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	<title>Running My Own Race &#187; Roller Skiing</title>
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	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>New Wheels</title>
		<link>http://runningmyownrace.com/?p=72</link>
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		<pubDate>Mon, 28 Sep 2009 01:49:00 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Roller Skiing]]></category>

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		<description><![CDATA[I have a problem: I want to do too many things. I consider myself primarily a runner. It took me many years of running to consider myself a &#8220;runner&#8221; and not just someone who runs. Now that I am a runner, I make sure that I run at least three days a week. Somehow I [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I have a problem: I want to do too many things. I consider myself primarily a runner. It took me many years of running to consider myself a &#8220;runner&#8221; and not just someone who runs. Now that I am a runner, I make sure that I run at least three days a week. Somehow I feel that if I don&#8217;t hit three days a week, my runner status will be taken away. That leaves me four days to fit in a little rest, other activities that I know that I like, and activities that I want to try.</p>
<p>With the last race on my schedule, the TC 10 Mile, approaching on Sunday, I&#8217;ve been sneaking in a couple new activities, one that I think I will grow to love. Last Christmas, my husband gave me these:</p>
<p><img id="BLOGGER_PHOTO_ID_5386331798384955650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 107px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_e1N1urvLyfw/SsAYO40gUQI/AAAAAAAAANI/bY-u3foWeW8/s320/rollerski1.jpg" border="0" />
<p>I had tried cross country skate skiing the winter before and just couldn&#8217;t do it very well. I thought that roller skiing would be good cross training for running and would help me learn to ski. I asked<a href="http://cnaustin.blogspot.com/"> Chad</a>, a fantastic runner who recently had a blog post about roller skiing, for some advice. His advice was to learn to ski on snow first since snow is a lot softer than pavement. This is very sensible advice from someone who knows what they are talking about. </p>
<p>Did I listen? No. I&#8217;ve been waiting for the tri season to end to give roller skiing a try and I just couldn&#8217;t resist. It took me a while to gather everything that I needed: skate ski boots, poles, helmet, and knee pads. I had to stop by <a href="http://www.gearwest.com/">Gear West</a> for some help putting the right tips on the poles. It&#8217;s no fun to start a new activity unless you can do a little shopping, so I got a pair of XC ski gloves so I wouldn&#8217;t get blisters. I also asked the experts for some advice on getting started. The advice was: Go to a very flat, newly paved parking lot for a very, very long time.</p>
<p>Luckily, the schools right by my house just had all of their parking lots repaved and, with today being Sunday, were empty. As I parked in the biggest of the lots, I noticed a young couple getting out of their car with a little girl and a bike. Apparently this was also a good place to learn to ride a bike. The little girl and I are in similar situations: learning to stay upright on a new set of wheels. I moved to a smaller lot across the street to give us both some space and privacy.</p>
<p>The good news is that I didn&#8217;t fall down. I took my time and am sure that I looked ridiculous wobbling around on the skis. Right away I noticed the my shins were getting tired. I guess I am flexing up my toes so that I don&#8217;t catch the tip of the ski. After about 20 minutes, I was getting around the parking lot pretty well. I decided to quit for the day while I was still upright and before my shins started to really hurt. Shin splints is something I don&#8217;t need right now. Hopefully some short sessions on the skis will help with my form and get the right muscles in shape so that I don&#8217;t get hurt. </p>
<p>Starting skiing today reminded me so much of when I started to run. I only made it 20 minutes today and I&#8217;m sure I didn&#8217;t make it even 20 minutes the first time that I ran. I don&#8217;t know how long it will take me to be able to negotiate an uphill or make it down a hill safely, but I think what I&#8217;ve learned from running will help me along. I know Chad is right and that I will fall down many times, but maybe by the time the snow flies I will be ready for some real skiing.</p>
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