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	<title>Comments on: Getting Ready to Roll</title>
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	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Black Knight</title>
		<link>http://runningmyownrace.com/?p=1239&#038;cpage=1#comment-2082</link>
		<dc:creator>Black Knight</dc:creator>
		<pubDate>Tue, 27 Mar 2012 17:14:34 +0000</pubDate>
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		<description>Interesting post about the food to stay healthy and training well.
I am curious to read some posts about the swimming in open water, I am sure I have a lot to learn because my only swimming races were into the pool.</description>
		<content:encoded><![CDATA[<p>Interesting post about the food to stay healthy and training well.<br />
I am curious to read some posts about the swimming in open water, I am sure I have a lot to learn because my only swimming races were into the pool.</p>
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		<title>By: BrianFlash</title>
		<link>http://runningmyownrace.com/?p=1239&#038;cpage=1#comment-2081</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Mon, 26 Mar 2012 17:25:37 +0000</pubDate>
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		<description>Sounds like you are getting in scary good shape already.  Wait until you&#039;ve trained like a triathlete for fourteen weeks - you&#039;ll be a blaze of speed!</description>
		<content:encoded><![CDATA[<p>Sounds like you are getting in scary good shape already.  Wait until you&#8217;ve trained like a triathlete for fourteen weeks &#8211; you&#8217;ll be a blaze of speed!</p>
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		<title>By: megling</title>
		<link>http://runningmyownrace.com/?p=1239&#038;cpage=1#comment-2080</link>
		<dc:creator>megling</dc:creator>
		<pubDate>Sun, 25 Mar 2012 21:14:51 +0000</pubDate>
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		<description>Yeah, a Beth comment, I was so thrilled!
I&#039;m hoping you&#039;ll post more about your protein fest(low carbs), it&#039;s so interesting to hear about how tri athletes balance their diets.  Hey, you&#039;re still eating cookies so that&#039;s good :) !
It sounds like you&#039;re up for some awesome training, how fun!</description>
		<content:encoded><![CDATA[<p>Yeah, a Beth comment, I was so thrilled!<br />
I&#8217;m hoping you&#8217;ll post more about your protein fest(low carbs), it&#8217;s so interesting to hear about how tri athletes balance their diets.  Hey, you&#8217;re still eating cookies so that&#8217;s good <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  !<br />
It sounds like you&#8217;re up for some awesome training, how fun!</p>
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		<title>By: Tina@GottaRunNow</title>
		<link>http://runningmyownrace.com/?p=1239&#038;cpage=1#comment-2079</link>
		<dc:creator>Tina@GottaRunNow</dc:creator>
		<pubDate>Sun, 25 Mar 2012 20:27:59 +0000</pubDate>
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		<description>Lately, I&#039;ve been working on eating healthy fats and proteins. Glad to hear that in a month you saw good results!</description>
		<content:encoded><![CDATA[<p>Lately, I&#8217;ve been working on eating healthy fats and proteins. Glad to hear that in a month you saw good results!</p>
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