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	<title>Comments on: Making Progress</title>
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	<link>http://runningmyownrace.com/?p=1276</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Tina@GottaRunNow</title>
		<link>http://runningmyownrace.com/?p=1276&#038;cpage=1#comment-2168</link>
		<dc:creator>Tina@GottaRunNow</dc:creator>
		<pubDate>Wed, 23 May 2012 15:10:40 +0000</pubDate>
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		<description>I added biking to my weekly workouts recently - it&#039;s a nice change, but I&#039;ll be careful not to add too much at once - thanks for the reminder. I like that photo in your sidebar of your beagle singing, maybe?!</description>
		<content:encoded><![CDATA[<p>I added biking to my weekly workouts recently &#8211; it&#8217;s a nice change, but I&#8217;ll be careful not to add too much at once &#8211; thanks for the reminder. I like that photo in your sidebar of your beagle singing, maybe?!</p>
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		<title>By: Black Knight</title>
		<link>http://runningmyownrace.com/?p=1276&#038;cpage=1#comment-2164</link>
		<dc:creator>Black Knight</dc:creator>
		<pubDate>Wed, 23 May 2012 08:22:03 +0000</pubDate>
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		<description>You are doing great despite the problems.
Glad that your swimming is improving. I think that you will be faster in open water if the pack is not crowded.
Important lessons learned.</description>
		<content:encoded><![CDATA[<p>You are doing great despite the problems.<br />
Glad that your swimming is improving. I think that you will be faster in open water if the pack is not crowded.<br />
Important lessons learned.</p>
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		<title>By: Shannon</title>
		<link>http://runningmyownrace.com/?p=1276&#038;cpage=1#comment-2157</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Sat, 19 May 2012 00:49:35 +0000</pubDate>
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		<description>Wow I am so impressed girl...you are doing awesome! I hope your right side improves now that your left side feels good...sounds like the bike trainer is a godsend.</description>
		<content:encoded><![CDATA[<p>Wow I am so impressed girl&#8230;you are doing awesome! I hope your right side improves now that your left side feels good&#8230;sounds like the bike trainer is a godsend.</p>
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