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	<title>Comments on: Down and Up Again</title>
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	<link>http://runningmyownrace.com/?p=1284</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Wendy</title>
		<link>http://runningmyownrace.com/?p=1284&#038;cpage=1#comment-2208</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Thu, 07 Jun 2012 13:51:17 +0000</pubDate>
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		<description>Yay for a pain free run! I hope you continue to have pain free days, and can continue on in your training.</description>
		<content:encoded><![CDATA[<p>Yay for a pain free run! I hope you continue to have pain free days, and can continue on in your training.</p>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=1284&#038;cpage=1#comment-2207</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Sun, 03 Jun 2012 17:33:45 +0000</pubDate>
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		<description>Good luck to you as your training schedule ramps up, Beth!  We&#039;ve had some pretty nice days here as of late, so I hope this trend continues.  All the best!</description>
		<content:encoded><![CDATA[<p>Good luck to you as your training schedule ramps up, Beth!  We&#8217;ve had some pretty nice days here as of late, so I hope this trend continues.  All the best!</p>
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		<title>By: Black Knight</title>
		<link>http://runningmyownrace.com/?p=1284&#038;cpage=1#comment-2197</link>
		<dc:creator>Black Knight</dc:creator>
		<pubDate>Thu, 31 May 2012 10:37:32 +0000</pubDate>
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		<description>I hope you can continue painless the scheduled plan.
The decision to do only 2 legs instead of 3 is wise, now you have to recover completely.
Have fun on the Tour de Cure.</description>
		<content:encoded><![CDATA[<p>I hope you can continue painless the scheduled plan.<br />
The decision to do only 2 legs instead of 3 is wise, now you have to recover completely.<br />
Have fun on the Tour de Cure.</p>
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