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	<title>Comments on: Mind Games on the Bike</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=1311" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=1311</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Wendy</title>
		<link>http://runningmyownrace.com/?p=1311&#038;cpage=1#comment-2221</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Wed, 11 Jul 2012 22:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=1311#comment-2221</guid>
		<description>You are awesome! That sums it up. Every time I stop by here you inspire me, and encourage me to press on. Thank you, friend.</description>
		<content:encoded><![CDATA[<p>You are awesome! That sums it up. Every time I stop by here you inspire me, and encourage me to press on. Thank you, friend.</p>
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		<title>By: Missy</title>
		<link>http://runningmyownrace.com/?p=1311&#038;cpage=1#comment-2217</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Fri, 29 Jun 2012 01:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=1311#comment-2217</guid>
		<description>You are my hero! So few people focus on a goal and go for it AND even fewer appreciate the journey and are satisfied with their best effort!  So excited for you!</description>
		<content:encoded><![CDATA[<p>You are my hero! So few people focus on a goal and go for it AND even fewer appreciate the journey and are satisfied with their best effort!  So excited for you!</p>
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		<title>By: I Run For Fun</title>
		<link>http://runningmyownrace.com/?p=1311&#038;cpage=1#comment-2216</link>
		<dc:creator>I Run For Fun</dc:creator>
		<pubDate>Wed, 27 Jun 2012 18:47:17 +0000</pubDate>
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		<description>You have amazing dedication and will power. And you are WAY FASTER than I&#039;ll ever be on a bike. You are going to kick butt! Keep it going...you are an inspiration!</description>
		<content:encoded><![CDATA[<p>You have amazing dedication and will power. And you are WAY FASTER than I&#8217;ll ever be on a bike. You are going to kick butt! Keep it going&#8230;you are an inspiration!</p>
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		<title>By: Amy</title>
		<link>http://runningmyownrace.com/?p=1311&#038;cpage=1#comment-2215</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 27 Jun 2012 14:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=1311#comment-2215</guid>
		<description>HEY!  18 mph is not slow, girlie!    You are doing GREAT.  Tell those demons to shut up (but also keep them away from me!).

Hope to see you soon</description>
		<content:encoded><![CDATA[<p>HEY!  18 mph is not slow, girlie!    You are doing GREAT.  Tell those demons to shut up (but also keep them away from me!).</p>
<p>Hope to see you soon</p>
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		<title>By: Black Knight</title>
		<link>http://runningmyownrace.com/?p=1311&#038;cpage=1#comment-2214</link>
		<dc:creator>Black Knight</dc:creator>
		<pubDate>Wed, 27 Jun 2012 08:35:30 +0000</pubDate>
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		<description>Mind games and numbers. I remember when, in the stone-age, we didn&#039;t have the Garmin. I succeeded in calculating distance and pace, by my mind. Now everything is easier but .... scary becuase we need to keep a pace and to finish within a (self-established) time limit.
However I am sure you will do a good tri. Good luck.</description>
		<content:encoded><![CDATA[<p>Mind games and numbers. I remember when, in the stone-age, we didn&#8217;t have the Garmin. I succeeded in calculating distance and pace, by my mind. Now everything is easier but &#8230;. scary becuase we need to keep a pace and to finish within a (self-established) time limit.<br />
However I am sure you will do a good tri. Good luck.</p>
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		<title>By: BrianFlash</title>
		<link>http://runningmyownrace.com/?p=1311&#038;cpage=1#comment-2213</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Mon, 25 Jun 2012 17:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=1311#comment-2213</guid>
		<description>You should cut all of your performances by 20%.  That way when you are actually in the ironman, you&#039;ll feel like you are killing it!

But seriously, another reason I&#039;ll never tri.  I feel over wired-up for running with just a heart monitor and a garmin.  Having a bike and accessory equipment to worry about just isn&#039;t for me.

Keep on going - that butt pain will pass!</description>
		<content:encoded><![CDATA[<p>You should cut all of your performances by 20%.  That way when you are actually in the ironman, you&#8217;ll feel like you are killing it!</p>
<p>But seriously, another reason I&#8217;ll never tri.  I feel over wired-up for running with just a heart monitor and a garmin.  Having a bike and accessory equipment to worry about just isn&#8217;t for me.</p>
<p>Keep on going &#8211; that butt pain will pass!</p>
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		<title>By: heather</title>
		<link>http://runningmyownrace.com/?p=1311&#038;cpage=1#comment-2212</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Mon, 25 Jun 2012 01:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=1311#comment-2212</guid>
		<description>Isn&#039;t crazy how just seeing a number can mess with your head and make you &quot;feel&quot; like you are going slower? I used to be married to my garmin for running and kind of gave it up for a long period of time just to try to get out of that mentality and pay more attention to my perceived effort while running.  I hope your hamstring cooperates and you can get to the Ironman!</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t crazy how just seeing a number can mess with your head and make you &#8220;feel&#8221; like you are going slower? I used to be married to my garmin for running and kind of gave it up for a long period of time just to try to get out of that mentality and pay more attention to my perceived effort while running.  I hope your hamstring cooperates and you can get to the Ironman!</p>
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