Comments on: Chisago Half Iron Relay: Race Report http://runningmyownrace.com/?p=1343 Life is a marathon, so pace yourself and run your own race. Fri, 08 Feb 2013 15:25:43 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: I Run For Fun http://runningmyownrace.com/?p=1343&cpage=1#comment-2237 I Run For Fun Fri, 10 Aug 2012 01:59:12 +0000 http://runningmyownrace.com/?p=1343#comment-2237 Congratulations! That sounds like so much fun. I LOVE relays! And yay on your medal. Congratulations! That sounds like so much fun. I LOVE relays! And yay on your medal.

]]> By: Beth http://runningmyownrace.com/?p=1343&cpage=1#comment-2229 Beth Mon, 30 Jul 2012 22:12:17 +0000 http://runningmyownrace.com/?p=1343#comment-2229 Thanks for catching my typo, Brian! Should be 12% in zone 2, although I like the idea of trying 110% better! :) Thanks for catching my typo, Brian! Should be 12% in zone 2, although I like the idea of trying 110% better! :)

]]> By: BrianFlash http://runningmyownrace.com/?p=1343&cpage=1#comment-2228 BrianFlash Mon, 30 Jul 2012 17:20:03 +0000 http://runningmyownrace.com/?p=1343#comment-2228 "For 22% of the race I was in zone 1, 80% in zone 2 and 8% in zone 3." Now that's what I call giving 110%! :) I'm fascinated by the data but not too sure I can focus that specifically on my own. I guess my main strategy is to just go out there and race and hope for the best. Not likely to be what the current batch of olympians are doing to be at their best... “For 22% of the race I was in zone 1, 80% in zone 2 and 8% in zone 3.”

Now that’s what I call giving 110%! :)

I’m fascinated by the data but not too sure I can focus that specifically on my own. I guess my main strategy is to just go out there and race and hope for the best. Not likely to be what the current batch of olympians are doing to be at their best…

]]> By: Jean http://runningmyownrace.com/?p=1343&cpage=1#comment-2226 Jean Mon, 23 Jul 2012 23:34:32 +0000 http://runningmyownrace.com/?p=1343#comment-2226 Not only does it sound like you all had and absolute blast, but your team did an awesome job! Way to go, Beth and team! :) Your training is obviously going very well. Keep it up, and much continued success to you! Not only does it sound like you all had and absolute blast, but your team did an awesome job! Way to go, Beth and team! :) Your training is obviously going very well. Keep it up, and much continued success to you!

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