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	<title>Comments on: Contest Winner, Running, and Not Running</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=178" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=178</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Bill (Love to Run)</title>
		<link>http://runningmyownrace.com/?p=178&#038;cpage=1#comment-844</link>
		<dc:creator>Bill (Love to Run)</dc:creator>
		<pubDate>Fri, 19 Feb 2010 01:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=178#comment-844</guid>
		<description>Get over that cold.  I have one as well but it is getting better already.  Unlike you, I think running helps me recover from a cold faster.  Maybe it is the blood flowing cleaning me out.  Maybe I am all wet though.

I have never SCUBA dove before.  Sounds like fun though.

Keep up the great running.</description>
		<content:encoded><![CDATA[<p>Get over that cold.  I have one as well but it is getting better already.  Unlike you, I think running helps me recover from a cold faster.  Maybe it is the blood flowing cleaning me out.  Maybe I am all wet though.</p>
<p>I have never SCUBA dove before.  Sounds like fun though.</p>
<p>Keep up the great running.</p>
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		<title>By: Sara Cox Landolt</title>
		<link>http://runningmyownrace.com/?p=178&#038;cpage=1#comment-841</link>
		<dc:creator>Sara Cox Landolt</dc:creator>
		<pubDate>Thu, 18 Feb 2010 13:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=178#comment-841</guid>
		<description>Thanks too for visiting my blog. I&#039;ve been thinking also about winter tread, thanks for your review of the get-a-grips. And what a neat experience to have as a family! I hope your vacation is memorable &amp; relaxing!</description>
		<content:encoded><![CDATA[<p>Thanks too for visiting my blog. I&#8217;ve been thinking also about winter tread, thanks for your review of the get-a-grips. And what a neat experience to have as a family! I hope your vacation is memorable &amp; relaxing!</p>
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		<title>By: Teacherwoman</title>
		<link>http://runningmyownrace.com/?p=178&#038;cpage=1#comment-837</link>
		<dc:creator>Teacherwoman</dc:creator>
		<pubDate>Thu, 18 Feb 2010 01:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=178#comment-837</guid>
		<description>Thanks for stopping by my blog...

Those &quot;Get-A-Grips&quot; sounds amazing! :)</description>
		<content:encoded><![CDATA[<p>Thanks for stopping by my blog&#8230;</p>
<p>Those &#8220;Get-A-Grips&#8221; sounds amazing! <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Anne Marie</title>
		<link>http://runningmyownrace.com/?p=178&#038;cpage=1#comment-836</link>
		<dc:creator>Anne Marie</dc:creator>
		<pubDate>Wed, 17 Feb 2010 21:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=178#comment-836</guid>
		<description>Hi there,
I found your blog via...I think Velma&#039;s? can&#039;t remember??! anyhoots, love that you&#039;re doing runs and tri&#039;s too...right up my alley so I relate.
Glad to have found your blog</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
I found your blog via&#8230;I think Velma&#8217;s? can&#8217;t remember??! anyhoots, love that you&#8217;re doing runs and tri&#8217;s too&#8230;right up my alley so I relate.<br />
Glad to have found your blog</p>
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		<title>By: Wendy</title>
		<link>http://runningmyownrace.com/?p=178&#038;cpage=1#comment-835</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Wed, 17 Feb 2010 18:19:56 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=178#comment-835</guid>
		<description>Scuba diving sounds like fun!

I&#039;ve never heard of the &quot;get a grips.&quot; I&#039;m going to look into them. Thanks!</description>
		<content:encoded><![CDATA[<p>Scuba diving sounds like fun!</p>
<p>I&#8217;ve never heard of the &#8220;get a grips.&#8221; I&#8217;m going to look into them. Thanks!</p>
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		<title>By: Mark Zimmerman</title>
		<link>http://runningmyownrace.com/?p=178&#038;cpage=1#comment-834</link>
		<dc:creator>Mark Zimmerman</dc:creator>
		<pubDate>Wed, 17 Feb 2010 13:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=178#comment-834</guid>
		<description>Beth, great website!!</description>
		<content:encoded><![CDATA[<p>Beth, great website!!</p>
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		<title>By: beth (velma)</title>
		<link>http://runningmyownrace.com/?p=178&#038;cpage=1#comment-833</link>
		<dc:creator>beth (velma)</dc:creator>
		<pubDate>Wed, 17 Feb 2010 04:18:30 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=178#comment-833</guid>
		<description>Ohhh - where are you going in Aruba (not like it is big).   We went a few years ago, and it is so nice.  I really want to learn how to scuba now that I know I love to snorkel.

Good idea taking the rest.  Much better to stay healthy now.</description>
		<content:encoded><![CDATA[<p>Ohhh &#8211; where are you going in Aruba (not like it is big).   We went a few years ago, and it is so nice.  I really want to learn how to scuba now that I know I love to snorkel.</p>
<p>Good idea taking the rest.  Much better to stay healthy now.</p>
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	<item>
		<title>By: Anthony Zeller</title>
		<link>http://runningmyownrace.com/?p=178&#038;cpage=1#comment-832</link>
		<dc:creator>Anthony Zeller</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=178#comment-832</guid>
		<description>I ran outside today and slipped and slided all over the place.  Maybe I&#039;ll check out the grips.  Or maybe I&#039;ll just stay inside.

Nice on the scuba diving!  Another activity conquered (or at least experienced).</description>
		<content:encoded><![CDATA[<p>I ran outside today and slipped and slided all over the place.  Maybe I&#8217;ll check out the grips.  Or maybe I&#8217;ll just stay inside.</p>
<p>Nice on the scuba diving!  Another activity conquered (or at least experienced).</p>
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		<title>By: I Run For Fun</title>
		<link>http://runningmyownrace.com/?p=178&#038;cpage=1#comment-825</link>
		<dc:creator>I Run For Fun</dc:creator>
		<pubDate>Tue, 16 Feb 2010 14:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=178#comment-825</guid>
		<description>Congratulations, Mark!!!

Beth, you are amazing...you are scuba diving now??? 
Hope you shake that cold off soon. It is really annoying especially at this time of the year. But nothing stops you, superwoman!

Thanks for posting about Get a Grip. I have been avoiding YakTraks because I am afraid it may screw up the back and knees if I have to run with it on pavement. I should get these.</description>
		<content:encoded><![CDATA[<p>Congratulations, Mark!!!</p>
<p>Beth, you are amazing&#8230;you are scuba diving now???<br />
Hope you shake that cold off soon. It is really annoying especially at this time of the year. But nothing stops you, superwoman!</p>
<p>Thanks for posting about Get a Grip. I have been avoiding YakTraks because I am afraid it may screw up the back and knees if I have to run with it on pavement. I should get these.</p>
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		<title>By: Brian Philpot</title>
		<link>http://runningmyownrace.com/?p=178&#038;cpage=1#comment-823</link>
		<dc:creator>Brian Philpot</dc:creator>
		<pubDate>Tue, 16 Feb 2010 14:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=178#comment-823</guid>
		<description>A lot of good fun you guys. I use screws and work great and cheap, road or trail.</description>
		<content:encoded><![CDATA[<p>A lot of good fun you guys. I use screws and work great and cheap, road or trail.</p>
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