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	<title>Comments on: Training Schedule</title>
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	<link>http://runningmyownrace.com/?p=19</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=19&#038;cpage=1#comment-45</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Sun, 08 Mar 2009 00:36:00 +0000</pubDate>
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		<description>The best advice that anyone ever gave me about running was to find a training regimen that works for &lt;i&gt;you&lt;/i&gt;.  It definitely sounds like you are doing that, Beth!  Keep it up!</description>
		<content:encoded><![CDATA[<p>The best advice that anyone ever gave me about running was to find a training regimen that works for <i>you</i>.  It definitely sounds like you are doing that, Beth!  Keep it up!</p>
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		<title>By: IronJenny</title>
		<link>http://runningmyownrace.com/?p=19&#038;cpage=1#comment-44</link>
		<dc:creator>IronJenny</dc:creator>
		<pubDate>Sat, 07 Mar 2009 22:49:00 +0000</pubDate>
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		<description>What time are you doing speed work Monday? I have bible study at 9:00... So I could get there as early as 8:05 and go until 8:50.... otherwise I can do it at 11:15.</description>
		<content:encoded><![CDATA[<p>What time are you doing speed work Monday? I have bible study at 9:00&#8230; So I could get there as early as 8:05 and go until 8:50&#8230;. otherwise I can do it at 11:15.</p>
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		<title>By: Sunshine</title>
		<link>http://runningmyownrace.com/?p=19&#038;cpage=1#comment-43</link>
		<dc:creator>Sunshine</dc:creator>
		<pubDate>Sat, 07 Mar 2009 01:03:00 +0000</pubDate>
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		<description>Appreciated your comment.&lt;br/&gt;Enjoyed your post.&lt;br/&gt;Attractive new picture!</description>
		<content:encoded><![CDATA[<p>Appreciated your comment.<br />Enjoyed your post.<br />Attractive new picture!</p>
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		<title>By: Melanie</title>
		<link>http://runningmyownrace.com/?p=19&#038;cpage=1#comment-40</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Fri, 06 Mar 2009 18:36:00 +0000</pubDate>
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		<description>it&#039;s great that you spend that time on yourself, and have that luxury! That&#039;s amazing! I need to get back into the pool...  have a great weekend!</description>
		<content:encoded><![CDATA[<p>it&#8217;s great that you spend that time on yourself, and have that luxury! That&#8217;s amazing! I need to get back into the pool&#8230;  have a great weekend!</p>
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