Comments on: Intervals at the Dome http://runningmyownrace.com/?p=20 Life is a marathon, so pace yourself and run your own race. Fri, 08 Feb 2013 15:25:43 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: The Virtual Runner http://runningmyownrace.com/?p=20&cpage=1#comment-50 The Virtual Runner Wed, 11 Mar 2009 14:31:00 +0000 http://runningmyownrace.com/?p=20#comment-50 An indoor track. They don't have any of those around here (that I know of anyway).<br/><br/>I remember one from my time back in Canada though and it was dangerous. The track surrounded a gym floor and the gym had a huge floor to ceiling curtain all the way round. <br/><br/>Because the bends were so tight and with the curtain there you couldn't see what or who was around the corner. <br/><br/>Made things... interesting. An indoor track. They don’t have any of those around here (that I know of anyway).

I remember one from my time back in Canada though and it was dangerous. The track surrounded a gym floor and the gym had a huge floor to ceiling curtain all the way round.

Because the bends were so tight and with the curtain there you couldn’t see what or who was around the corner.

Made things… interesting.

]]> By: Nat http://runningmyownrace.com/?p=20&cpage=1#comment-49 Nat Wed, 11 Mar 2009 04:16:00 +0000 http://runningmyownrace.com/?p=20#comment-49 I have lost my motivation with this recent cold weather! I need spring to come soon as Fargo doesn't wait for nice weather! :) I have lost my motivation with this recent cold weather! I need spring to come soon as Fargo doesn’t wait for nice weather! :)

]]> By: Jean http://runningmyownrace.com/?p=20&cpage=1#comment-48 Jean Tue, 10 Mar 2009 23:53:00 +0000 http://runningmyownrace.com/?p=20#comment-48 You have to love those days when you aren't expecting much, and they turn out to be really good. Those days when the runs go unexpectedly well are very nice treats! Keep up the good work. The weather <i>has</i> to improve to make it more hospitable for outdoor training!<br/><br/>And yes, I think it is still more than acceptable for adults to throw the word "bummer" around! :) You have to love those days when you aren’t expecting much, and they turn out to be really good. Those days when the runs go unexpectedly well are very nice treats! Keep up the good work. The weather has to improve to make it more hospitable for outdoor training!

And yes, I think it is still more than acceptable for adults to throw the word “bummer” around! :)

]]> By: Melanie http://runningmyownrace.com/?p=20&cpage=1#comment-47 Melanie Mon, 09 Mar 2009 23:35:00 +0000 http://runningmyownrace.com/?p=20#comment-47 love those feel-good runs :) Great job on the speedwork! i think the bad days are there to keep us in check and prevent further injuries from our already 'broken bodies' as you mentioned. love those feel-good runs :) Great job on the speedwork! i think the bad days are there to keep us in check and prevent further injuries from our already ‘broken bodies’ as you mentioned.

]]> By: Velma http://runningmyownrace.com/?p=20&cpage=1#comment-46 Velma Mon, 09 Mar 2009 19:16:00 +0000 http://runningmyownrace.com/?p=20#comment-46 I feel the same way. I guess we just have to be excited when we have a good day and not worry to much for the bad days. <br/><br/>I like the McMillian calculator. I think i have been running a bit fast on the long runs and not fast eneugh on the tempo runs - live and learn. <br/><br/>I hope the snow starts to melt! I feel the same way. I guess we just have to be excited when we have a good day and not worry to much for the bad days.

I like the McMillian calculator. I think i have been running a bit fast on the long runs and not fast eneugh on the tempo runs – live and learn.

I hope the snow starts to melt!

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