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	<title>Comments on: Rocky Moment</title>
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	<link>http://runningmyownrace.com/?p=23</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Sunshine</title>
		<link>http://runningmyownrace.com/?p=23&#038;cpage=1#comment-71</link>
		<dc:creator>Sunshine</dc:creator>
		<pubDate>Mon, 23 Mar 2009 00:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=23#comment-71</guid>
		<description>We are not so good at recognizing people from their blog pictures.&lt;br/&gt;I wonder if we saw you today!</description>
		<content:encoded><![CDATA[<p>We are not so good at recognizing people from their blog pictures.<br />I wonder if we saw you today!</p>
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		<title>By: Tom</title>
		<link>http://runningmyownrace.com/?p=23&#038;cpage=1#comment-70</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Sun, 22 Mar 2009 04:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=23#comment-70</guid>
		<description>&quot;I was terrible. I suffered. I almost cried.&quot; You forgot But I made it all 19 miles!  Nicely done</description>
		<content:encoded><![CDATA[<p>&#8220;I was terrible. I suffered. I almost cried.&#8221; You forgot But I made it all 19 miles!  Nicely done</p>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=23&#038;cpage=1#comment-69</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Sun, 22 Mar 2009 00:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=23#comment-69</guid>
		<description>Marathon legend Frank Shorter once said, &quot;Why couldn&#039;t Pheidippides have died at 20 miles?&quot; :)&lt;br/&gt;&lt;br/&gt;Way to pull through on your 19 miler, Beth!  And good luck at the Human Race tomorrow!</description>
		<content:encoded><![CDATA[<p>Marathon legend Frank Shorter once said, &#8220;Why couldn&#8217;t Pheidippides have died at 20 miles?&#8221; <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Way to pull through on your 19 miler, Beth!  And good luck at the Human Race tomorrow!</p>
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		<title>By: Beth</title>
		<link>http://runningmyownrace.com/?p=23&#038;cpage=1#comment-68</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sat, 21 Mar 2009 14:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=23#comment-68</guid>
		<description>You guys have made me feel so much better. I&#039;ve found so much inspiration and motivation by following your journeys. Thanks for all of your encouragement. Also, I&#039;m glad to know I&#039;m not the only one who cries on a run!  :)</description>
		<content:encoded><![CDATA[<p>You guys have made me feel so much better. I&#8217;ve found so much inspiration and motivation by following your journeys. Thanks for all of your encouragement. Also, I&#8217;m glad to know I&#8217;m not the only one who cries on a run!  <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: IronJenny</title>
		<link>http://runningmyownrace.com/?p=23&#038;cpage=1#comment-67</link>
		<dc:creator>IronJenny</dc:creator>
		<pubDate>Sat, 21 Mar 2009 10:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=23#comment-67</guid>
		<description>Awww - but the point is you made it. I hope you get a massage - sounds like maybe you just went out when you already had a little lactic buildup in the tissue and the first 8 miles just seized it up. Don&#039;t you feel great having it under your belt, though?! &lt;br/&gt;I&#039;m going out this morning from Plymouth... I will miss running with you. Mike&#039;s too fast so I can&#039;t keep up with the K-family goings on!&lt;br/&gt;Try this song out of the blue - I am Free, by the Newsboys. It is the BEST running song ever recorded, I think. Great beat,great lyrics, &quot;I am free to run, I am free to fly...&quot; I sometimes play it over when I need a push. ;-)</description>
		<content:encoded><![CDATA[<p>Awww &#8211; but the point is you made it. I hope you get a massage &#8211; sounds like maybe you just went out when you already had a little lactic buildup in the tissue and the first 8 miles just seized it up. Don&#8217;t you feel great having it under your belt, though?! <br />I&#8217;m going out this morning from Plymouth&#8230; I will miss running with you. Mike&#8217;s too fast so I can&#8217;t keep up with the K-family goings on!<br />Try this song out of the blue &#8211; I am Free, by the Newsboys. It is the BEST running song ever recorded, I think. Great beat,great lyrics, &#8220;I am free to run, I am free to fly&#8230;&#8221; I sometimes play it over when I need a push. <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Velma</title>
		<link>http://runningmyownrace.com/?p=23&#038;cpage=1#comment-66</link>
		<dc:creator>Velma</dc:creator>
		<pubDate>Sat, 21 Mar 2009 02:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=23#comment-66</guid>
		<description>I have cried during runs before - usually for sappy reasons.  Blame it on fatigue.  I have actually caught myself signing outloud to songs before, and I play the &#039;air drums&#039;.  Nothing wrong with having fun when you are running.  &lt;br/&gt;&lt;br/&gt;I am happy and sad to hear that marathon training never gets easy.  I thought it was just me.</description>
		<content:encoded><![CDATA[<p>I have cried during runs before &#8211; usually for sappy reasons.  Blame it on fatigue.  I have actually caught myself signing outloud to songs before, and I play the &#8216;air drums&#8217;.  Nothing wrong with having fun when you are running.  </p>
<p>I am happy and sad to hear that marathon training never gets easy.  I thought it was just me.</p>
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		<title>By: Porkchopwi</title>
		<link>http://runningmyownrace.com/?p=23&#038;cpage=1#comment-65</link>
		<dc:creator>Porkchopwi</dc:creator>
		<pubDate>Fri, 20 Mar 2009 16:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=23#comment-65</guid>
		<description>Beth:&lt;br/&gt;&quot;I&#039;m slow, I stink at this, but I am trying as hard as I can ...&quot;&lt;br/&gt;&lt;br/&gt;That&#039;s all any of us can expect to do. The key word is DO. Think how easy -- and probably unfulfilling -- sitting around NOT doing would be. What would you write about then? LOL&lt;br/&gt;&lt;br/&gt;I think you have a lot to be happy with and proud of. I, for one, have not topped 13.1 miles running.&lt;br/&gt;&lt;br/&gt;If I was into tough love, I&#039;d say &quot;Quit your crying (literally) and get back out there.&quot; But I&#039;m not into that.&lt;br/&gt;&lt;br/&gt;So congrats on a great run and keep working. And remember, you&#039;ve got a good number of readers who believe in you. (While true, it feels pretty schmaltzy to say. LOL)&lt;br/&gt;&lt;br/&gt;Now go have fun, and be sure you get some Lionel Ritchey on your iPod -- All Night Long comes to mind -- next time you&#039;re &quot;dorking around.&quot;</description>
		<content:encoded><![CDATA[<p>Beth:<br />&#8220;I&#8217;m slow, I stink at this, but I am trying as hard as I can &#8230;&#8221;</p>
<p>That&#8217;s all any of us can expect to do. The key word is DO. Think how easy &#8212; and probably unfulfilling &#8212; sitting around NOT doing would be. What would you write about then? LOL</p>
<p>I think you have a lot to be happy with and proud of. I, for one, have not topped 13.1 miles running.</p>
<p>If I was into tough love, I&#8217;d say &#8220;Quit your crying (literally) and get back out there.&#8221; But I&#8217;m not into that.</p>
<p>So congrats on a great run and keep working. And remember, you&#8217;ve got a good number of readers who believe in you. (While true, it feels pretty schmaltzy to say. LOL)</p>
<p>Now go have fun, and be sure you get some Lionel Ritchey on your iPod &#8212; All Night Long comes to mind &#8212; next time you&#8217;re &#8220;dorking around.&#8221;</p>
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		<title>By: Nat</title>
		<link>http://runningmyownrace.com/?p=23&#038;cpage=1#comment-64</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Fri, 20 Mar 2009 03:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=23#comment-64</guid>
		<description>way to push through it. that is awesome!</description>
		<content:encoded><![CDATA[<p>way to push through it. that is awesome!</p>
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		<title>By: Melanie</title>
		<link>http://runningmyownrace.com/?p=23&#038;cpage=1#comment-63</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Fri, 20 Mar 2009 03:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=23#comment-63</guid>
		<description>your secret is safe with me... but i&#039;ve cried during runs before, and yes, it&#039;s hard to do. sorry about the quad, but glad the song helped, i&#039;ll have to go listen to it now! :)</description>
		<content:encoded><![CDATA[<p>your secret is safe with me&#8230; but i&#8217;ve cried during runs before, and yes, it&#8217;s hard to do. sorry about the quad, but glad the song helped, i&#8217;ll have to go listen to it now! <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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