Comments on: Ooops! http://runningmyownrace.com/?p=244 Life is a marathon, so pace yourself and run your own race. Fri, 08 Feb 2013 15:25:43 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Helen http://runningmyownrace.com/?p=244&cpage=1#comment-1047 Helen Fri, 26 Mar 2010 03:46:11 +0000 http://runningmyownrace.com/?p=244#comment-1047 Hey Beth - sorry to hear about pf - I had it pretty bad for about a year when I was doing road marathons. I found that taping my feet really helped. It's easy to do - just basic sports tape around your arch - Ann at Startline showed me the first time to do a criss-cross - and then I just figured out what worked best. Helen Hey Beth – sorry to hear about pf – I had it pretty bad for about a year when I was doing road marathons. I found that taping my feet really helped. It’s easy to do – just basic sports tape around your arch – Ann at Startline showed me the first time to do a criss-cross – and then I just figured out what worked best.

Helen

]]> By: mnsunshine http://runningmyownrace.com/?p=244&cpage=1#comment-1045 mnsunshine Sat, 20 Mar 2010 20:08:31 +0000 http://runningmyownrace.com/?p=244#comment-1045 Best wishes for the foot. Hurrah for the coming of spring! Best wishes for the foot.
Hurrah for the coming of spring!

]]> By: Chris http://runningmyownrace.com/?p=244&cpage=1#comment-1044 Chris Fri, 19 Mar 2010 00:27:32 +0000 http://runningmyownrace.com/?p=244#comment-1044 Its been amazing out there the past couple of days. I can not wait until it actually stays like this for a bit! My PF has been flaring up lately too. What do you normally do? I saw this on Runners World: http://www.runnersworld.com/video/1,8052,s6-6-0-2,00.html?bcpid=2884340001&bclid=1352465386&bctid=1258472909 Its been amazing out there the past couple of days. I can not wait until it actually stays like this for a bit! My PF has been flaring up lately too. What do you normally do?

I saw this on Runners World: http://www.runnersworld.com/video/1,8052,s6-6-0-2,00.html?bcpid=2884340001&bclid=1352465386&bctid=1258472909

]]> By: Tina @ Gotta Run Now http://runningmyownrace.com/?p=244&cpage=1#comment-1043 Tina @ Gotta Run Now Wed, 17 Mar 2010 23:07:17 +0000 http://runningmyownrace.com/?p=244#comment-1043 Hope you heal quickly! Minnehaha Falls sounds beautiful! Sounds like a great place to run. Hope you heal quickly! Minnehaha Falls sounds beautiful! Sounds like a great place to run.

]]> By: meg ling http://runningmyownrace.com/?p=244&cpage=1#comment-1042 meg ling Wed, 17 Mar 2010 13:32:12 +0000 http://runningmyownrace.com/?p=244#comment-1042 Ouch, I hope your foot feels better. I've had a flare up of planter too and I had it worked on Monday and it feels a lot better! I'm icing it too, for some reason it's going away despite heavier training right now. Good luck! Ouch, I hope your foot feels better. I’ve had a flare up of planter too and I had it worked on Monday and it feels a lot better! I’m icing it too, for some reason it’s going away despite heavier training right now. Good luck!

]]> By: amytrigirl http://runningmyownrace.com/?p=244&cpage=1#comment-1041 amytrigirl Tue, 16 Mar 2010 18:10:20 +0000 http://runningmyownrace.com/?p=244#comment-1041 sorry to hear about your foot, but it will get better! I have no doubt. Welcome to my neighborhood (south Minneapolis; the lakes; the parkway). Love running around there. You are right, spring feels wonderful. We'll be doing open water swims in no time. sorry to hear about your foot, but it will get better! I have no doubt.

Welcome to my neighborhood (south Minneapolis; the lakes; the parkway). Love running around there.

You are right, spring feels wonderful. We’ll be doing open water swims in no time.

]]> By: Beth (velma) http://runningmyownrace.com/?p=244&cpage=1#comment-1040 Beth (velma) Tue, 16 Mar 2010 12:55:27 +0000 http://runningmyownrace.com/?p=244#comment-1040 I hope your foot feels better. I know those Strassbord (sp) socks really worked for me. Every once and a while I get a flare up. Enjoy the weather!! I hope your foot feels better. I know those Strassbord (sp) socks really worked for me. Every once and a while I get a flare up. Enjoy the weather!!

]]> By: azrunning http://runningmyownrace.com/?p=244&cpage=1#comment-1039 azrunning Tue, 16 Mar 2010 02:49:07 +0000 http://runningmyownrace.com/?p=244#comment-1039 Got out in shorts today but was way overdressed on top. Gloves, long sleeved shirt and windbreaker. Too much. Got out in shorts today but was way overdressed on top. Gloves, long sleeved shirt and windbreaker. Too much.

]]> By: Nat http://runningmyownrace.com/?p=244&cpage=1#comment-1038 Nat Tue, 16 Mar 2010 02:17:02 +0000 http://runningmyownrace.com/?p=244#comment-1038 Oh no Beth! :( Bummer about the foot but I am sure you'll be back to normal in no time! Oh no Beth! :( Bummer about the foot but I am sure you’ll be back to normal in no time!

]]> By: Ultrarunner Brian Philpot http://runningmyownrace.com/?p=244&cpage=1#comment-1037 Ultrarunner Brian Philpot Tue, 16 Mar 2010 02:09:21 +0000 http://runningmyownrace.com/?p=244#comment-1037 Rest more now, so you can really enjoy the much better weather to come! At least you can enjoy some small runs. Rest more now, so you can really enjoy the much better weather to come! At least you can enjoy some small runs.

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