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	<title>Comments on: Drug Free Running</title>
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	<link>http://runningmyownrace.com/?p=32</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Dori</title>
		<link>http://runningmyownrace.com/?p=32&#038;cpage=1#comment-146</link>
		<dc:creator>Dori</dc:creator>
		<pubDate>Wed, 29 Apr 2009 20:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=32#comment-146</guid>
		<description>It&#039;s natural to feel nervous before a marathon, but trust your training. I try to avoid any negative thoughts during a race, even if it&#039;s directed toward the race director or fellow runners. You&#039;ll do great!</description>
		<content:encoded><![CDATA[<p>It&#8217;s natural to feel nervous before a marathon, but trust your training. I try to avoid any negative thoughts during a race, even if it&#8217;s directed toward the race director or fellow runners. You&#8217;ll do great!</p>
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		<title>By: Helen</title>
		<link>http://runningmyownrace.com/?p=32&#038;cpage=1#comment-143</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Tue, 28 Apr 2009 04:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=32#comment-143</guid>
		<description>You have done all the hard work and will be just fine for Fargo. It&#039;s amazing how we can talk ourselves down even when doing something unthinkable for 90% of the population! Baker Park is a lovely place to run. Very tranquil - as close to trail running as you can get on a paved path!</description>
		<content:encoded><![CDATA[<p>You have done all the hard work and will be just fine for Fargo. It&#8217;s amazing how we can talk ourselves down even when doing something unthinkable for 90% of the population! Baker Park is a lovely place to run. Very tranquil &#8211; as close to trail running as you can get on a paved path!</p>
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		<title>By: Velma</title>
		<link>http://runningmyownrace.com/?p=32&#038;cpage=1#comment-142</link>
		<dc:creator>Velma</dc:creator>
		<pubDate>Mon, 27 Apr 2009 17:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=32#comment-142</guid>
		<description>Nitmos - he is now a senator.  He.  &lt;br /&gt;&lt;br /&gt;I am the queen of self talk -I even talk out loud sometimes in races.  Who cares if people think I am crazy!!</description>
		<content:encoded><![CDATA[<p>Nitmos &#8211; he is now a senator.  He.  </p>
<p>I am the queen of self talk -I even talk out loud sometimes in races.  Who cares if people think I am crazy!!</p>
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		<title>By: Nitmos</title>
		<link>http://runningmyownrace.com/?p=32&#038;cpage=1#comment-140</link>
		<dc:creator>Nitmos</dc:creator>
		<pubDate>Fri, 24 Apr 2009 14:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=32#comment-140</guid>
		<description>Staurt Smalley!  Ha!  Whatever happened to &lt;i&gt;that&lt;/i&gt; guy?</description>
		<content:encoded><![CDATA[<p>Staurt Smalley!  Ha!  Whatever happened to <i>that</i> guy?</p>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=32&#038;cpage=1#comment-139</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Fri, 24 Apr 2009 03:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=32#comment-139</guid>
		<description>You are going to do great, Beth!  You have put in your miles and have been dedicated in your training.  I read some other people&#039;s blogs where they don&#039;t put in the time and effort and simply hope they can do it.  But you are prepared.&lt;br /&gt;&lt;br /&gt;Continued success to you!</description>
		<content:encoded><![CDATA[<p>You are going to do great, Beth!  You have put in your miles and have been dedicated in your training.  I read some other people&#8217;s blogs where they don&#8217;t put in the time and effort and simply hope they can do it.  But you are prepared.</p>
<p>Continued success to you!</p>
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		<title>By: Londell</title>
		<link>http://runningmyownrace.com/?p=32&#038;cpage=1#comment-138</link>
		<dc:creator>Londell</dc:creator>
		<pubDate>Fri, 24 Apr 2009 03:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=32#comment-138</guid>
		<description>After finishing over 50 marathons...  or near that, I have learned the mind is more of a reason people do not finish than the body.  It plays tricks on the long rune.  Stay clear and confident, I am sure you will do OK.  And Al Frankin maybe should have used his alter ego for the election, we may have saved a whole bunch of time and money?</description>
		<content:encoded><![CDATA[<p>After finishing over 50 marathons&#8230;  or near that, I have learned the mind is more of a reason people do not finish than the body.  It plays tricks on the long rune.  Stay clear and confident, I am sure you will do OK.  And Al Frankin maybe should have used his alter ego for the election, we may have saved a whole bunch of time and money?</p>
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		<title>By: Melanie</title>
		<link>http://runningmyownrace.com/?p=32&#038;cpage=1#comment-137</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Fri, 24 Apr 2009 01:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=32#comment-137</guid>
		<description>Awesome post!  I&#039;m a culprit for negative self talk too, and was far too focused on results too...which weren&#039;t good.  I also decided just to have fun, and simply appreciate the fact that i&#039;m healthy enough to be out there being active!  You&#039;ll do great!</description>
		<content:encoded><![CDATA[<p>Awesome post!  I&#8217;m a culprit for negative self talk too, and was far too focused on results too&#8230;which weren&#8217;t good.  I also decided just to have fun, and simply appreciate the fact that i&#8217;m healthy enough to be out there being active!  You&#8217;ll do great!</p>
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		<title>By: Mark</title>
		<link>http://runningmyownrace.com/?p=32&#038;cpage=1#comment-136</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 24 Apr 2009 01:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=32#comment-136</guid>
		<description>I&#039;m glad your 12 miler went well, even after twenty twelve is still a long ways. I definately have some self talk when I race, relax..stay strong, you&#039;ve got the training...&lt;br /&gt;  Fargo looks like a great race. You have the training under your belt!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad your 12 miler went well, even after twenty twelve is still a long ways. I definately have some self talk when I race, relax..stay strong, you&#8217;ve got the training&#8230;<br />  Fargo looks like a great race. You have the training under your belt!</p>
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		<title>By: Nat</title>
		<link>http://runningmyownrace.com/?p=32&#038;cpage=1#comment-135</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Thu, 23 Apr 2009 21:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=32#comment-135</guid>
		<description>I love Stuart Smalley! Great post, you will be just fine at Fargo!</description>
		<content:encoded><![CDATA[<p>I love Stuart Smalley! Great post, you will be just fine at Fargo!</p>
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