Comments on: Walk Training http://runningmyownrace.com/?p=337 Life is a marathon, so pace yourself and run your own race. Fri, 08 Feb 2013 15:25:43 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Gilly http://runningmyownrace.com/?p=337&cpage=1#comment-1246 Gilly Mon, 31 May 2010 03:22:20 +0000 http://runningmyownrace.com/?p=337#comment-1246 I love the name of your blog - it is very similar to mine!. I have the same situation although, I'm trying to run barefoot to get a natural run. I have one hip slightly higher than another...So running barefoot helps me immensely! I love the name of your blog – it is very similar to mine!. I have the same situation although, I’m trying to run barefoot to get a natural run. I have one hip slightly higher than another…So running barefoot helps me immensely!

]]> By: Wendy http://runningmyownrace.com/?p=337&cpage=1#comment-1241 Wendy Wed, 26 May 2010 13:35:27 +0000 http://runningmyownrace.com/?p=337#comment-1241 Wow, That's great that the sports doctor has been able to help you so much! So glad this is helping you, and you will have less injuries! Wow, That’s great that the sports doctor has been able to help you so much! So glad this is helping you, and you will have less injuries!

]]> By: beth http://runningmyownrace.com/?p=337&cpage=1#comment-1238 beth Tue, 25 May 2010 17:22:03 +0000 http://runningmyownrace.com/?p=337#comment-1238 I have been doing the same thing. I never realized before going to a sports med doc and a PT that I haven't stood or sat straight up in years!! It takes a while to make changes, but here is to less injuries!! I have been doing the same thing. I never realized before going to a sports med doc and a PT that I haven’t stood or sat straight up in years!! It takes a while to make changes, but here is to less injuries!!

]]> By: Mark http://runningmyownrace.com/?p=337&cpage=1#comment-1232 Mark Mon, 24 May 2010 03:52:27 +0000 http://runningmyownrace.com/?p=337#comment-1232 I have to concentrate on how I walk too (my right leg has different mechanics); and also use the mirror at the gym. It is not easy, but do the best you can and sooner or later what you are trying to do will finally stick. I have to concentrate on how I walk too (my right leg has different mechanics); and also use the mirror at the gym. It is not easy, but do the best you can and sooner or later what you are trying to do will finally stick.

]]> By: Julie http://runningmyownrace.com/?p=337&cpage=1#comment-1230 Julie Sun, 23 May 2010 15:43:34 +0000 http://runningmyownrace.com/?p=337#comment-1230 Hi Beth, This post made me smile:) I can just see Mike and the kids giving you a hard time...my family would do the same thing. When I was a young girl I always walked super fast and would swing my arms. I remember my mom always telling me to walk normal...whatever that was:) I hope that you enjoy the learning to walk lessons. Hi Beth,
This post made me smile:) I can just see Mike and the kids giving you a hard time…my family would do the same thing. When I was a young girl I always walked super fast and would swing my arms. I remember my mom always telling me to walk normal…whatever that was:) I hope that you enjoy the learning to walk lessons.

]]> By: mom http://runningmyownrace.com/?p=337&cpage=1#comment-1221 mom Sun, 23 May 2010 03:57:25 +0000 http://runningmyownrace.com/?p=337#comment-1221 boy, I wish I would have had someone teach me to walk "right" years ago. Now, I'm just happy to be able to walk at all. Keep trying, it's worth it. LU MOM - FYEO boy, I wish I would have had someone teach me to walk “right” years ago. Now, I’m just happy to be able to walk at all. Keep trying, it’s worth it. LU MOM – FYEO

]]> By: azrunning http://runningmyownrace.com/?p=337&cpage=1#comment-1209 azrunning Sat, 22 May 2010 16:14:25 +0000 http://runningmyownrace.com/?p=337#comment-1209 I think it sounds kind of cool. You have to learn to walk before you can run. I ask my kids how I look when I practice my moonwalking. They say I don't have it. I think it sounds kind of cool. You have to learn to walk before you can run.

I ask my kids how I look when I practice my moonwalking. They say I don’t have it.

]]> By: Anne http://runningmyownrace.com/?p=337&cpage=1#comment-1205 Anne Sat, 22 May 2010 12:10:06 +0000 http://runningmyownrace.com/?p=337#comment-1205 Actually, I say good for you for accepting the fact that you needed to start from scratch. Yay for less injuries! Actually, I say good for you for accepting the fact that you needed to start from scratch. Yay for less injuries!

]]> By: Londell http://runningmyownrace.com/?p=337&cpage=1#comment-1204 Londell Sat, 22 May 2010 11:53:45 +0000 http://runningmyownrace.com/?p=337#comment-1204 Makes sense to me. Almost sounds like it is all based on tight muscle groups. I was just starting yoga before surgery and felt better after a week. All of life is a balance just like walking and running. Enjoy the learning experience. Makes sense to me. Almost sounds like it is all based on tight muscle groups. I was just starting yoga before surgery and felt better after a week. All of life is a balance just like walking and running. Enjoy the learning experience.

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