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	<title>Comments on: Back in Motion</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=366" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=366</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: amytrigirl</title>
		<link>http://runningmyownrace.com/?p=366&#038;cpage=1#comment-1287</link>
		<dc:creator>amytrigirl</dc:creator>
		<pubDate>Sun, 27 Jun 2010 15:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=366#comment-1287</guid>
		<description>hey:  I  hope you DID race and you DID great!  (Did you do the GW Women&#039;s Ride?)</description>
		<content:encoded><![CDATA[<p>hey:  I  hope you DID race and you DID great!  (Did you do the GW Women&#8217;s Ride?)</p>
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		<title>By: AZ</title>
		<link>http://runningmyownrace.com/?p=366&#038;cpage=1#comment-1286</link>
		<dc:creator>AZ</dc:creator>
		<pubDate>Fri, 25 Jun 2010 15:39:29 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=366#comment-1286</guid>
		<description>I was hoping to do the Waconia tri but it was full before my schedule opened up for this weekend (you probably know what I&#039;m talking about (or see my blog)).  But I&#039;d probably take the other approach, do the tri at a real &quot;fun&quot; pace.  Not pushing it but enjoying the race/exercise.</description>
		<content:encoded><![CDATA[<p>I was hoping to do the Waconia tri but it was full before my schedule opened up for this weekend (you probably know what I&#8217;m talking about (or see my blog)).  But I&#8217;d probably take the other approach, do the tri at a real &#8220;fun&#8221; pace.  Not pushing it but enjoying the race/exercise.</p>
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		<title>By: Tina @ Gotta Run Now</title>
		<link>http://runningmyownrace.com/?p=366&#038;cpage=1#comment-1285</link>
		<dc:creator>Tina @ Gotta Run Now</dc:creator>
		<pubDate>Wed, 23 Jun 2010 00:19:48 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=366#comment-1285</guid>
		<description>I like your ugly shirt comment, too!  Welcome back to running!</description>
		<content:encoded><![CDATA[<p>I like your ugly shirt comment, too!  Welcome back to running!</p>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=366&#038;cpage=1#comment-1284</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Tue, 22 Jun 2010 23:11:29 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=366#comment-1284</guid>
		<description>&quot;I hope the shirt is really ugly so that I don’t have to race.&quot;  LOL!  What a great quote.  I love it! :)

Welcome back from your break, Beth!  I hope you are feeling rejuvenated!</description>
		<content:encoded><![CDATA[<p>&#8220;I hope the shirt is really ugly so that I don’t have to race.&#8221;  LOL!  What a great quote.  I love it! <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Welcome back from your break, Beth!  I hope you are feeling rejuvenated!</p>
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		<title>By: mnsunshine</title>
		<link>http://runningmyownrace.com/?p=366&#038;cpage=1#comment-1283</link>
		<dc:creator>mnsunshine</dc:creator>
		<pubDate>Tue, 22 Jun 2010 18:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=366#comment-1283</guid>
		<description>Thanks for your encouragement.
I think &quot;harder to sit out&quot; is what happened to our taper last week. Hmmm.
Looking at Last Year&#039;s MPLS Half Marthon results and, to my surprise, discovered I was first in my age group.  Who knew??</description>
		<content:encoded><![CDATA[<p>Thanks for your encouragement.<br />
I think &#8220;harder to sit out&#8221; is what happened to our taper last week. Hmmm.<br />
Looking at Last Year&#8217;s MPLS Half Marthon results and, to my surprise, discovered I was first in my age group.  Who knew??</p>
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		<title>By: beth</title>
		<link>http://runningmyownrace.com/?p=366&#038;cpage=1#comment-1282</link>
		<dc:creator>beth</dc:creator>
		<pubDate>Tue, 22 Jun 2010 17:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=366#comment-1282</guid>
		<description>I think it is harder to sit out than to race.  See how you feel and make the decision then.  I am going to follow your lead and add walking to my runs to add distrance - good idea!</description>
		<content:encoded><![CDATA[<p>I think it is harder to sit out than to race.  See how you feel and make the decision then.  I am going to follow your lead and add walking to my runs to add distrance &#8211; good idea!</p>
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		<title>By: Julie</title>
		<link>http://runningmyownrace.com/?p=366&#038;cpage=1#comment-1281</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 22 Jun 2010 16:40:18 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=366#comment-1281</guid>
		<description>Hi Beth,
You need to do what you think is best...keeping my fingers crossed for an ugly t-shirt:)

Yesterday my run sucked rocks!  It was my first attempt to shake the legs out after Grandma&#039;s half and I ended up walking for about seven minutes of my six mile run:(  I just didn&#039;t have it in me.

Good luck with your future NY Marathon training:)</description>
		<content:encoded><![CDATA[<p>Hi Beth,<br />
You need to do what you think is best&#8230;keeping my fingers crossed for an ugly t-shirt:)</p>
<p>Yesterday my run sucked rocks!  It was my first attempt to shake the legs out after Grandma&#8217;s half and I ended up walking for about seven minutes of my six mile run:(  I just didn&#8217;t have it in me.</p>
<p>Good luck with your future NY Marathon training:)</p>
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		<title>By: Ultrarunner Brian Philpot</title>
		<link>http://runningmyownrace.com/?p=366&#038;cpage=1#comment-1280</link>
		<dc:creator>Ultrarunner Brian Philpot</dc:creator>
		<pubDate>Mon, 21 Jun 2010 18:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=366#comment-1280</guid>
		<description>We all have to keep our goals at hand and go get them the way we want. You know what you can and can&#039;t do, so if you think you should sit it out then do so.</description>
		<content:encoded><![CDATA[<p>We all have to keep our goals at hand and go get them the way we want. You know what you can and can&#8217;t do, so if you think you should sit it out then do so.</p>
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		<title>By: heather</title>
		<link>http://runningmyownrace.com/?p=366&#038;cpage=1#comment-1279</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Mon, 21 Jun 2010 17:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=366#comment-1279</guid>
		<description>Sounds like a smart idea, but I know the temptation to race is strong! Glad you are getting back into the regular training. NYC is so exciting, it will be fun to follow your journey there. :)</description>
		<content:encoded><![CDATA[<p>Sounds like a smart idea, but I know the temptation to race is strong! Glad you are getting back into the regular training. NYC is so exciting, it will be fun to follow your journey there. <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Londell</title>
		<link>http://runningmyownrace.com/?p=366&#038;cpage=1#comment-1278</link>
		<dc:creator>Londell</dc:creator>
		<pubDate>Mon, 21 Jun 2010 02:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=366#comment-1278</guid>
		<description>You are wise...  but, there is nothing wrong with doing an even as training?  I joke with my son once I want to enter a race and take it so easy I am assured last place...  Thought that was the case at Grandma&#039;s but I still have about 100 people behind me.  Take care and stay healthy!</description>
		<content:encoded><![CDATA[<p>You are wise&#8230;  but, there is nothing wrong with doing an even as training?  I joke with my son once I want to enter a race and take it so easy I am assured last place&#8230;  Thought that was the case at Grandma&#8217;s but I still have about 100 people behind me.  Take care and stay healthy!</p>
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