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	<title>Comments on: Good Week, No Race</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=369" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=369</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: azrunning</title>
		<link>http://runningmyownrace.com/?p=369&#038;cpage=1#comment-1297</link>
		<dc:creator>azrunning</dc:creator>
		<pubDate>Thu, 01 Jul 2010 02:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=369#comment-1297</guid>
		<description>You&#039;ll go out and rock Door County.  I might have to look at that myself.</description>
		<content:encoded><![CDATA[<p>You&#8217;ll go out and rock Door County.  I might have to look at that myself.</p>
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		<title>By: mnsunshine</title>
		<link>http://runningmyownrace.com/?p=369&#038;cpage=1#comment-1296</link>
		<dc:creator>mnsunshine</dc:creator>
		<pubDate>Thu, 01 Jul 2010 00:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=369#comment-1296</guid>
		<description>Love that line, &quot;... found myself with dinner already made...&quot;</description>
		<content:encoded><![CDATA[<p>Love that line, &#8220;&#8230; found myself with dinner already made&#8230;&#8221;</p>
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		<title>By: ny wolve</title>
		<link>http://runningmyownrace.com/?p=369&#038;cpage=1#comment-1295</link>
		<dc:creator>ny wolve</dc:creator>
		<pubDate>Wed, 30 Jun 2010 20:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=369#comment-1295</guid>
		<description>Hey thanks for the checkup!  Just been out of running for an injury spell and just life busyness.  About to start vacation in Colorado, and that is always a good time to kick up the fitness and relaxation time.
Hope your training is going well.  November will be here sooner than you think!</description>
		<content:encoded><![CDATA[<p>Hey thanks for the checkup!  Just been out of running for an injury spell and just life busyness.  About to start vacation in Colorado, and that is always a good time to kick up the fitness and relaxation time.<br />
Hope your training is going well.  November will be here sooner than you think!</p>
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	<item>
		<title>By: Julie</title>
		<link>http://runningmyownrace.com/?p=369&#038;cpage=1#comment-1294</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 30 Jun 2010 14:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=369#comment-1294</guid>
		<description>I meant BETH....I just read Meg&#039;s comment!   Grrr:)</description>
		<content:encoded><![CDATA[<p>I meant BETH&#8230;.I just read Meg&#8217;s comment!   Grrr:)</p>
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	<item>
		<title>By: Julie</title>
		<link>http://runningmyownrace.com/?p=369&#038;cpage=1#comment-1293</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 30 Jun 2010 14:40:03 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=369#comment-1293</guid>
		<description>Hi Meg,
Oh my goodness, you son Brady is doing his first Tri on July 17th!?!  He is on his way to being a great athelete!  His running is already super speedy and it sounds like his swim is strong too:)  He is taking after dad and mom:) 

I am glad that you are enjoying your open water swims...you make them sound wonderful.  Also, you sound really pleased with your group ride:)  Keep up all of your hard work Beth and it will pay off!</description>
		<content:encoded><![CDATA[<p>Hi Meg,<br />
Oh my goodness, you son Brady is doing his first Tri on July 17th!?!  He is on his way to being a great athelete!  His running is already super speedy and it sounds like his swim is strong too:)  He is taking after dad and mom:) </p>
<p>I am glad that you are enjoying your open water swims&#8230;you make them sound wonderful.  Also, you sound really pleased with your group ride:)  Keep up all of your hard work Beth and it will pay off!</p>
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	<item>
		<title>By: meg ling</title>
		<link>http://runningmyownrace.com/?p=369&#038;cpage=1#comment-1292</link>
		<dc:creator>meg ling</dc:creator>
		<pubDate>Tue, 29 Jun 2010 20:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=369#comment-1292</guid>
		<description>A group ride sounds kind of interesting but scary.  How did it go?  Was it hard riding with lots of people?  I&#039;m thinking of doing one too, thanks for this post!</description>
		<content:encoded><![CDATA[<p>A group ride sounds kind of interesting but scary.  How did it go?  Was it hard riding with lots of people?  I&#8217;m thinking of doing one too, thanks for this post!</p>
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	<item>
		<title>By: Nate Phelps</title>
		<link>http://runningmyownrace.com/?p=369&#038;cpage=1#comment-1291</link>
		<dc:creator>Nate Phelps</dc:creator>
		<pubDate>Mon, 28 Jun 2010 19:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=369#comment-1291</guid>
		<description>Group ride! Nice job.</description>
		<content:encoded><![CDATA[<p>Group ride! Nice job.</p>
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	<item>
		<title>By: Londell</title>
		<link>http://runningmyownrace.com/?p=369&#038;cpage=1#comment-1290</link>
		<dc:creator>Londell</dc:creator>
		<pubDate>Mon, 28 Jun 2010 02:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=369#comment-1290</guid>
		<description>Continue being wise and may the future reward that with many other great races!  And great the kids doing a Tri.  It was so special when my son did Grandma&#039;s with me!</description>
		<content:encoded><![CDATA[<p>Continue being wise and may the future reward that with many other great races!  And great the kids doing a Tri.  It was so special when my son did Grandma&#8217;s with me!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wendy</title>
		<link>http://runningmyownrace.com/?p=369&#038;cpage=1#comment-1289</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Mon, 28 Jun 2010 01:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=369#comment-1289</guid>
		<description>I love your new pic on the side bar!!</description>
		<content:encoded><![CDATA[<p>I love your new pic on the side bar!!</p>
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		<title>By: heather</title>
		<link>http://runningmyownrace.com/?p=369&#038;cpage=1#comment-1288</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Mon, 28 Jun 2010 01:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=369#comment-1288</guid>
		<description>Probably a good call skipping the race - you&#039;ve got lots coming up on your calendar to look forward to!</description>
		<content:encoded><![CDATA[<p>Probably a good call skipping the race &#8211; you&#8217;ve got lots coming up on your calendar to look forward to!</p>
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