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	<title>Comments on: Mixin&#8217; It Up</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=41" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=41</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: I Run for Fun</title>
		<link>http://runningmyownrace.com/?p=41&#038;cpage=1#comment-210</link>
		<dc:creator>I Run for Fun</dc:creator>
		<pubDate>Wed, 20 May 2009 03:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=41#comment-210</guid>
		<description>Wow! You can change a tire! I&#039;d be lost if I had a flat tire. Looks like you are having a fun week, recovering. Enjoy yourself!</description>
		<content:encoded><![CDATA[<p>Wow! You can change a tire! I&#8217;d be lost if I had a flat tire. Looks like you are having a fun week, recovering. Enjoy yourself!</p>
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		<title>By: Velma</title>
		<link>http://runningmyownrace.com/?p=41&#038;cpage=1#comment-208</link>
		<dc:creator>Velma</dc:creator>
		<pubDate>Tue, 19 May 2009 03:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=41#comment-208</guid>
		<description>good work changing the tire - that is on my list of things to learn.  I like having a break from marathon training, but I am getting figety already.  I suppose we both start the path to another marathon starting in june :)</description>
		<content:encoded><![CDATA[<p>good work changing the tire &#8211; that is on my list of things to learn.  I like having a break from marathon training, but I am getting figety already.  I suppose we both start the path to another marathon starting in june <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Steve Stenzel</title>
		<link>http://runningmyownrace.com/?p=41&#038;cpage=1#comment-207</link>
		<dc:creator>Steve Stenzel</dc:creator>
		<pubDate>Tue, 19 May 2009 01:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=41#comment-207</guid>
		<description>Glad you&#039;re enjoying the break!!  And say &quot;thanks&quot; to you son from Matt and I for volunteering out on the bike course!!</description>
		<content:encoded><![CDATA[<p>Glad you&#8217;re enjoying the break!!  And say &#8220;thanks&#8221; to you son from Matt and I for volunteering out on the bike course!!</p>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=41&#038;cpage=1#comment-206</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Mon, 18 May 2009 23:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=41#comment-206</guid>
		<description>Beth, is is good to hear you are enjoying a little break after the marathon.  Well deserved!  And best of luck preparing for your tri!</description>
		<content:encoded><![CDATA[<p>Beth, is is good to hear you are enjoying a little break after the marathon.  Well deserved!  And best of luck preparing for your tri!</p>
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		<title>By: Porkchopwi</title>
		<link>http://runningmyownrace.com/?p=41&#038;cpage=1#comment-205</link>
		<dc:creator>Porkchopwi</dc:creator>
		<pubDate>Mon, 18 May 2009 16:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=41#comment-205</guid>
		<description>Beth:&lt;br /&gt;Fantastic! Love to see that bike out and about.&lt;br /&gt;&lt;br /&gt;Yeah aero bars take some serious getting use to. I recall it taking a dozen or so rides before I was really comfortable on them (to the point I could let my mind wander to other pressing stuff -- like what was for dinner). &lt;br /&gt;&lt;br /&gt;By that time I could pretty much ride in a straight line too -- that takes a surprising amount of skill and concentration when you&#039;re just getting started (and a serious pucker factor when getting passed by a semi or large SUV).&lt;br /&gt;&lt;br /&gt;The pedal story is one all of us have annually. I usually go down at least once in public during the year due to not getting unclipped (even with the tension properly adjusted) -- usually at a busy stoplight.&lt;br /&gt;&lt;br /&gt;Good to hear you&#039;re enjoying your Fab-U-lus new equipment and having some fun! I still think you should have gotten those $500 gold Sidi&#039;s we discussed a while back. LOL</description>
		<content:encoded><![CDATA[<p>Beth:<br />Fantastic! Love to see that bike out and about.</p>
<p>Yeah aero bars take some serious getting use to. I recall it taking a dozen or so rides before I was really comfortable on them (to the point I could let my mind wander to other pressing stuff &#8212; like what was for dinner). </p>
<p>By that time I could pretty much ride in a straight line too &#8212; that takes a surprising amount of skill and concentration when you&#8217;re just getting started (and a serious pucker factor when getting passed by a semi or large SUV).</p>
<p>The pedal story is one all of us have annually. I usually go down at least once in public during the year due to not getting unclipped (even with the tension properly adjusted) &#8212; usually at a busy stoplight.</p>
<p>Good to hear you&#8217;re enjoying your Fab-U-lus new equipment and having some fun! I still think you should have gotten those $500 gold Sidi&#8217;s we discussed a while back. LOL</p>
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		<title>By: Mel-2nd Chances</title>
		<link>http://runningmyownrace.com/?p=41&#038;cpage=1#comment-204</link>
		<dc:creator>Mel-2nd Chances</dc:creator>
		<pubDate>Mon, 18 May 2009 03:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=41#comment-204</guid>
		<description>nice ride! reading your post, i wish we lived closer to go for a ride together. I&#039;m nervous grabbing water, I&#039;m not so straight when I use my aerobars either. lol. and I have yet to attempt changing a tire! Glad you recovered well :D</description>
		<content:encoded><![CDATA[<p>nice ride! reading your post, i wish we lived closer to go for a ride together. I&#8217;m nervous grabbing water, I&#8217;m not so straight when I use my aerobars either. lol. and I have yet to attempt changing a tire! Glad you recovered well <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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