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	<title>Comments on: Feeling Hot, Hot, Hot</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=459" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=459</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: beth</title>
		<link>http://runningmyownrace.com/?p=459&#038;cpage=1#comment-1381</link>
		<dc:creator>beth</dc:creator>
		<pubDate>Sun, 22 Aug 2010 12:03:20 +0000</pubDate>
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		<description>It was great to meet you.  Good luck with the half marathon.  Did I read that they have cake at the end?  A winning race for sure :)</description>
		<content:encoded><![CDATA[<p>It was great to meet you.  Good luck with the half marathon.  Did I read that they have cake at the end?  A winning race for sure <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Wendy</title>
		<link>http://runningmyownrace.com/?p=459&#038;cpage=1#comment-1375</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Mon, 16 Aug 2010 02:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=459#comment-1375</guid>
		<description>Yay on the 5k for both of you! I love that your kids are involved too.</description>
		<content:encoded><![CDATA[<p>Yay on the 5k for both of you! I love that your kids are involved too.</p>
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		<title>By: ultrarunnerbrianphilpot</title>
		<link>http://runningmyownrace.com/?p=459&#038;cpage=1#comment-1374</link>
		<dc:creator>ultrarunnerbrianphilpot</dc:creator>
		<pubDate>Sat, 14 Aug 2010 23:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=459#comment-1374</guid>
		<description>I like the heat more than the cold! We have been getting some heat this summer, but fall and winter are on the way.</description>
		<content:encoded><![CDATA[<p>I like the heat more than the cold! We have been getting some heat this summer, but fall and winter are on the way.</p>
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		<title>By: Tina @ Gotta Run Now</title>
		<link>http://runningmyownrace.com/?p=459&#038;cpage=1#comment-1373</link>
		<dc:creator>Tina @ Gotta Run Now</dc:creator>
		<pubDate>Sat, 14 Aug 2010 09:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=459#comment-1373</guid>
		<description>Sorry about the bike fall - no fun! Congrats on the great 5k time! Good luck on the Tri!</description>
		<content:encoded><![CDATA[<p>Sorry about the bike fall &#8211; no fun! Congrats on the great 5k time! Good luck on the Tri!</p>
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		<title>By: Anne</title>
		<link>http://runningmyownrace.com/?p=459&#038;cpage=1#comment-1372</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Sat, 14 Aug 2010 02:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=459#comment-1372</guid>
		<description>Wow, congrats to all of you, but a special congrats to Brady...great job!</description>
		<content:encoded><![CDATA[<p>Wow, congrats to all of you, but a special congrats to Brady&#8230;great job!</p>
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		<title>By: azrunning</title>
		<link>http://runningmyownrace.com/?p=459&#038;cpage=1#comment-1370</link>
		<dc:creator>azrunning</dc:creator>
		<pubDate>Fri, 13 Aug 2010 21:55:49 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=459#comment-1370</guid>
		<description>Falling because of being clipped in on the pedals - been there too many times to remember.  Coming in 8th out of 1,000 runners - never happened.  Nice job to Brady.  Oh, you and Mike too.</description>
		<content:encoded><![CDATA[<p>Falling because of being clipped in on the pedals &#8211; been there too many times to remember.  Coming in 8th out of 1,000 runners &#8211; never happened.  Nice job to Brady.  Oh, you and Mike too.</p>
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		<title>By: MissZippy1</title>
		<link>http://runningmyownrace.com/?p=459&#038;cpage=1#comment-1368</link>
		<dc:creator>MissZippy1</dc:creator>
		<pubDate>Fri, 13 Aug 2010 06:25:44 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=459#comment-1368</guid>
		<description>Sounds like a great trip. I&#039;ve never experienced falling over like that on  a climb, but have always worried that could happen!

Thanks for the tips on running in Sydney. I will check it out. The bridge walk--am I brave enough? Been watching folks do it and not sure yet!</description>
		<content:encoded><![CDATA[<p>Sounds like a great trip. I&#8217;ve never experienced falling over like that on  a climb, but have always worried that could happen!</p>
<p>Thanks for the tips on running in Sydney. I will check it out. The bridge walk&#8211;am I brave enough? Been watching folks do it and not sure yet!</p>
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		<title>By: Julie</title>
		<link>http://runningmyownrace.com/?p=459&#038;cpage=1#comment-1367</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 13 Aug 2010 01:44:32 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=459#comment-1367</guid>
		<description>Hi Beth,
Wow, it sounds like all of you did very well heat and all!  Your son Brady is sure doing well this summer!  I can&#039;t wait to see how he does for this year&#039;s HS Cross Country:)  I am sure he is going to rock it!

I love blogger meet ups as you know...very cool that you were able to meet up with Brian and Velma:)  

I am so sick of the heat...seriously, I am over it!  It has been so terrible to run in this crap!  Kay and I went to the Elm Creek Park and ran a few miles yesterday....okay, well, we actually walked part of it:)  She did mention how much better it would of been on a bike:)  I hope that your marathon training is going well....try to stay cool and take care!</description>
		<content:encoded><![CDATA[<p>Hi Beth,<br />
Wow, it sounds like all of you did very well heat and all!  Your son Brady is sure doing well this summer!  I can&#8217;t wait to see how he does for this year&#8217;s HS Cross Country:)  I am sure he is going to rock it!</p>
<p>I love blogger meet ups as you know&#8230;very cool that you were able to meet up with Brian and Velma:)  </p>
<p>I am so sick of the heat&#8230;seriously, I am over it!  It has been so terrible to run in this crap!  Kay and I went to the Elm Creek Park and ran a few miles yesterday&#8230;.okay, well, we actually walked part of it:)  She did mention how much better it would of been on a bike:)  I hope that your marathon training is going well&#8230;.try to stay cool and take care!</p>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=459&#038;cpage=1#comment-1366</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Wed, 11 Aug 2010 00:07:15 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=459#comment-1366</guid>
		<description>Beth, awesome race by you and the whole family!  Well done.  I have spent more than a few summer days in Missouri, and I understand what you are saying - that is a completely different level of heat and humidity!

Here is hoping for some cooler days ahead!</description>
		<content:encoded><![CDATA[<p>Beth, awesome race by you and the whole family!  Well done.  I have spent more than a few summer days in Missouri, and I understand what you are saying &#8211; that is a completely different level of heat and humidity!</p>
<p>Here is hoping for some cooler days ahead!</p>
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	<item>
		<title>By: BrianFlash</title>
		<link>http://runningmyownrace.com/?p=459&#038;cpage=1#comment-1365</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Tue, 10 Aug 2010 17:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=459#comment-1365</guid>
		<description>Nice 5Ks for all!  Oh to be young again like Brady...</description>
		<content:encoded><![CDATA[<p>Nice 5Ks for all!  Oh to be young again like Brady&#8230;</p>
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