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	<title>Comments on: House Arrest</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=529" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=529</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: SteveQ</title>
		<link>http://runningmyownrace.com/?p=529&#038;cpage=1#comment-1484</link>
		<dc:creator>SteveQ</dc:creator>
		<pubDate>Mon, 18 Oct 2010 17:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=529#comment-1484</guid>
		<description>Been a while since I checked in... ugh. Tough diagnosis. Hope to hear about how well things are going for you soon.</description>
		<content:encoded><![CDATA[<p>Been a while since I checked in&#8230; ugh. Tough diagnosis. Hope to hear about how well things are going for you soon.</p>
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		<title>By: jenn</title>
		<link>http://runningmyownrace.com/?p=529&#038;cpage=1#comment-1483</link>
		<dc:creator>jenn</dc:creator>
		<pubDate>Sat, 16 Oct 2010 22:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=529#comment-1483</guid>
		<description>I CANNOT relate to cancer.  I CAN relate to recovery and not being able to run.  I just found your blog and really enjoyed reading through your past posts!  I&#039;m a runner also from MN, way north!  Best of Luck with your recovery.  You seem like an incredibly strong woman and you&#039;ll be back full force in no time!</description>
		<content:encoded><![CDATA[<p>I CANNOT relate to cancer.  I CAN relate to recovery and not being able to run.  I just found your blog and really enjoyed reading through your past posts!  I&#8217;m a runner also from MN, way north!  Best of Luck with your recovery.  You seem like an incredibly strong woman and you&#8217;ll be back full force in no time!</p>
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		<title>By: beth</title>
		<link>http://runningmyownrace.com/?p=529&#038;cpage=1#comment-1481</link>
		<dc:creator>beth</dc:creator>
		<pubDate>Tue, 12 Oct 2010 20:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=529#comment-1481</guid>
		<description>Glad to hear that you are getting a lot of help.  Do what feels right.  This is a the perfect time of year to run - so enjoy!  Take some pictures bring along some coffee.  That is what I plan on doing :)</description>
		<content:encoded><![CDATA[<p>Glad to hear that you are getting a lot of help.  Do what feels right.  This is a the perfect time of year to run &#8211; so enjoy!  Take some pictures bring along some coffee.  That is what I plan on doing <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: heather</title>
		<link>http://runningmyownrace.com/?p=529&#038;cpage=1#comment-1480</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Tue, 12 Oct 2010 03:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=529#comment-1480</guid>
		<description>I&#039;m glad you can get out for some walking again.  The books to listen to should be a nice change - I always get really sucked into books on tape.  Keep going strong with your recovery!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you can get out for some walking again.  The books to listen to should be a nice change &#8211; I always get really sucked into books on tape.  Keep going strong with your recovery!</p>
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		<title>By: Anne Marie</title>
		<link>http://runningmyownrace.com/?p=529&#038;cpage=1#comment-1479</link>
		<dc:creator>Anne Marie</dc:creator>
		<pubDate>Tue, 12 Oct 2010 01:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=529#comment-1479</guid>
		<description>&quot;It’s slightly pitiful that I’m so excited about going for a walk that I am preparing a day ahead of time.&quot;

uhh...i really don&#039;t think it&#039;s pitiful at ALL! I think that sounds  great!

and 3 weeks. just 3 weeks, til you can begin to run.

now...how was that walk??;-)</description>
		<content:encoded><![CDATA[<p>&#8220;It’s slightly pitiful that I’m so excited about going for a walk that I am preparing a day ahead of time.&#8221;</p>
<p>uhh&#8230;i really don&#8217;t think it&#8217;s pitiful at ALL! I think that sounds  great!</p>
<p>and 3 weeks. just 3 weeks, til you can begin to run.</p>
<p>now&#8230;how was that walk??;-)</p>
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		<title>By: Wendy</title>
		<link>http://runningmyownrace.com/?p=529&#038;cpage=1#comment-1478</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Tue, 12 Oct 2010 01:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=529#comment-1478</guid>
		<description>Praying for a speedy recovery for you, Beth.</description>
		<content:encoded><![CDATA[<p>Praying for a speedy recovery for you, Beth.</p>
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		<title>By: MinnesotaDon</title>
		<link>http://runningmyownrace.com/?p=529&#038;cpage=1#comment-1477</link>
		<dc:creator>MinnesotaDon</dc:creator>
		<pubDate>Mon, 11 Oct 2010 19:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=529#comment-1477</guid>
		<description>More power to you Beth.

My opinion, for what it&#039;s worth:  If it doesn&#039;t hurt and you aren&#039;t too exhausted, exercise is fine, in fact it&#039;s good.  As a current cancer patient, on medications, I say listen to your body - if it feels good and you don&#039;t think you will hurt yourself, then just do it. 

Best possible recovery to you, Don</description>
		<content:encoded><![CDATA[<p>More power to you Beth.</p>
<p>My opinion, for what it&#8217;s worth:  If it doesn&#8217;t hurt and you aren&#8217;t too exhausted, exercise is fine, in fact it&#8217;s good.  As a current cancer patient, on medications, I say listen to your body &#8211; if it feels good and you don&#8217;t think you will hurt yourself, then just do it. </p>
<p>Best possible recovery to you, Don</p>
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		<title>By: BrianFlash</title>
		<link>http://runningmyownrace.com/?p=529&#038;cpage=1#comment-1476</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Mon, 11 Oct 2010 17:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=529#comment-1476</guid>
		<description>I like Black Knight&#039;s advice - &#039;Listen to a running doctor.&#039;  But most importantly, listen to yourself.  I think doctors sometimes get caught up in prescribing the same treatment for everyone, even though their patients run the gamut from completely unfit to completely fit.

Keep working at it, but listen to your body and do what feels right!</description>
		<content:encoded><![CDATA[<p>I like Black Knight&#8217;s advice &#8211; &#8216;Listen to a running doctor.&#8217;  But most importantly, listen to yourself.  I think doctors sometimes get caught up in prescribing the same treatment for everyone, even though their patients run the gamut from completely unfit to completely fit.</p>
<p>Keep working at it, but listen to your body and do what feels right!</p>
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		<title>By: Black Knight</title>
		<link>http://runningmyownrace.com/?p=529&#038;cpage=1#comment-1475</link>
		<dc:creator>Black Knight</dc:creator>
		<pubDate>Mon, 11 Oct 2010 07:21:42 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=529#comment-1475</guid>
		<description>I agree: &quot;take what you can get&quot;. Yes you have to take it easy without being in hurry, following the doctor&#039;s advices but .... I had 2 important experiences. After the operation for my skin cancer the surgeon said: &quot;No workouts to avoid the sun&quot;; a running-dermatologis said: &quot;Don&#039;t worry, run when you want but cover yourself with sun-cream and appropriate running items (sunglasses, hat ecc). Moreover, after all the fractures inside my leg, a very famous orthopaedist said: &quot;Don&#039;t remove the prothesis (you can see them clicking on the link &quot;running photos&quot; of my blog or going to http://www.flickr.com/photos/12419047@N00/2271940058/) and don&#039;t run anymore. I removed the prothesis and I am running again. 
So Beth, listen to your doctor but .... listen also a running-doctor. All the best. I am sure that very soon you will be faster and stronger than before.</description>
		<content:encoded><![CDATA[<p>I agree: &#8220;take what you can get&#8221;. Yes you have to take it easy without being in hurry, following the doctor&#8217;s advices but &#8230;. I had 2 important experiences. After the operation for my skin cancer the surgeon said: &#8220;No workouts to avoid the sun&#8221;; a running-dermatologis said: &#8220;Don&#8217;t worry, run when you want but cover yourself with sun-cream and appropriate running items (sunglasses, hat ecc). Moreover, after all the fractures inside my leg, a very famous orthopaedist said: &#8220;Don&#8217;t remove the prothesis (you can see them clicking on the link &#8220;running photos&#8221; of my blog or going to <a href="http://www.flickr.com/photos/12419047@N00/2271940058/)" rel="nofollow">http://www.flickr.com/photos/12419047@N00/2271940058/)</a> and don&#8217;t run anymore. I removed the prothesis and I am running again.<br />
So Beth, listen to your doctor but &#8230;. listen also a running-doctor. All the best. I am sure that very soon you will be faster and stronger than before.</p>
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	<item>
		<title>By: Londell</title>
		<link>http://runningmyownrace.com/?p=529&#038;cpage=1#comment-1474</link>
		<dc:creator>Londell</dc:creator>
		<pubDate>Mon, 11 Oct 2010 02:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=529#comment-1474</guid>
		<description>Take the time...  It will pay off in the long run, no pun intended!  Nice and slow and soon this will all be past.</description>
		<content:encoded><![CDATA[<p>Take the time&#8230;  It will pay off in the long run, no pun intended!  Nice and slow and soon this will all be past.</p>
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