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	<title>Comments on: Running All Over Addiction</title>
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	<link>http://runningmyownrace.com/?p=60</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Sunshine</title>
		<link>http://runningmyownrace.com/?p=60&#038;cpage=1#comment-369</link>
		<dc:creator>Sunshine</dc:creator>
		<pubDate>Fri, 07 Aug 2009 00:39:44 +0000</pubDate>
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		<description>Enjoyed your report.. good job. And on to the 10 mile training.  Hope it goes well.&lt;br /&gt;I&#039;m hoping the heat rolling in doesn&#039;t last long.&lt;br /&gt;Thanks for your encouragement.</description>
		<content:encoded><![CDATA[<p>Enjoyed your report.. good job. And on to the 10 mile training.  Hope it goes well.<br />I&#39;m hoping the heat rolling in doesn&#39;t last long.<br />Thanks for your encouragement.</p>
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		<title>By: Hua</title>
		<link>http://runningmyownrace.com/?p=60&#038;cpage=1#comment-367</link>
		<dc:creator>Hua</dc:creator>
		<pubDate>Thu, 06 Aug 2009 21:45:31 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=60#comment-367</guid>
		<description>Great Job at completing 14 miles! That is awesome!I&#039;m Hua, the director of Wellsphere&#039;s HealthBlogger Network, a network of over 2,000 of the best health writers on the web (including doctors, nurses, healthy living professionals, and expert patients).  I think your blog would be a great addition to the Network and we have more than 200 members in our marathon community. I&#039;d like to invite you to learn more about it and apply to join at http://www.wellsphere.com/health-blogger.  Once approved by our Chief Medical Officer, your posts will be republished on Wellsphere where they will be available to over 5 million monthly visitors who come to the site looking for health information and support. There’s no cost and no extra work for you!  The HealthBlogger page (http://www.wellsphere.com/health-blogger) provides details about participation, but if you have any questions please feel free to email me at hua@wellsphere.com.&lt;br /&gt;&lt;br /&gt;Best,&lt;br /&gt;Hua</description>
		<content:encoded><![CDATA[<p>Great Job at completing 14 miles! That is awesome!I&#39;m Hua, the director of Wellsphere&#39;s HealthBlogger Network, a network of over 2,000 of the best health writers on the web (including doctors, nurses, healthy living professionals, and expert patients).  I think your blog would be a great addition to the Network and we have more than 200 members in our marathon community. I&#39;d like to invite you to learn more about it and apply to join at <a href="http://www.wellsphere.com/health-blogger" rel="nofollow">http://www.wellsphere.com/health-blogger</a>.  Once approved by our Chief Medical Officer, your posts will be republished on Wellsphere where they will be available to over 5 million monthly visitors who come to the site looking for health information and support. There’s no cost and no extra work for you!  The HealthBlogger page (<a href="http://www.wellsphere.com/health-blogger" rel="nofollow">http://www.wellsphere.com/health-blogger</a>) provides details about participation, but if you have any questions please feel free to email me at <a href="mailto:hua@wellsphere.com">hua@wellsphere.com</a>.</p>
<p>Best,<br />Hua</p>
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		<title>By: Nitmos</title>
		<link>http://runningmyownrace.com/?p=60&#038;cpage=1#comment-366</link>
		<dc:creator>Nitmos</dc:creator>
		<pubDate>Tue, 04 Aug 2009 18:26:25 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=60#comment-366</guid>
		<description>Sounds like you have more of a mental hurdle than a physical one to overcome.  Knock down that wall!  (Maybe you just did?!)&lt;br /&gt;&lt;br /&gt;Or, next time, make the hubby run 21 while you do 7.</description>
		<content:encoded><![CDATA[<p>Sounds like you have more of a mental hurdle than a physical one to overcome.  Knock down that wall!  (Maybe you just did?!)</p>
<p>Or, next time, make the hubby run 21 while you do 7.</p>
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		<title>By: Velma</title>
		<link>http://runningmyownrace.com/?p=60&#038;cpage=1#comment-365</link>
		<dc:creator>Velma</dc:creator>
		<pubDate>Tue, 04 Aug 2009 18:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=60#comment-365</guid>
		<description>Great work - 14 miles is a big hurdle and you did great. &lt;br /&gt;&lt;br /&gt;Love the comments about teenage boys - I can&#039;t wait for mine to start cutting the lawn :)</description>
		<content:encoded><![CDATA[<p>Great work &#8211; 14 miles is a big hurdle and you did great. </p>
<p>Love the comments about teenage boys &#8211; I can&#39;t wait for mine to start cutting the lawn <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Porkchopwi</title>
		<link>http://runningmyownrace.com/?p=60&#038;cpage=1#comment-364</link>
		<dc:creator>Porkchopwi</dc:creator>
		<pubDate>Tue, 04 Aug 2009 15:17:43 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=60#comment-364</guid>
		<description>Ha. Fantastic job!&lt;br /&gt;&lt;br /&gt;Why to stick it out and reduce your carbon footprint at the race (Ok, I donl&#039;t really mean that, but it sounds sorta hip, right?).&lt;br /&gt;&lt;br /&gt;Nice job, glad you got out of that stinky funk -- which, if I recall correctly, teenage boys are also good for.</description>
		<content:encoded><![CDATA[<p>Ha. Fantastic job!</p>
<p>Why to stick it out and reduce your carbon footprint at the race (Ok, I donl&#39;t really mean that, but it sounds sorta hip, right?).</p>
<p>Nice job, glad you got out of that stinky funk &#8212; which, if I recall correctly, teenage boys are also good for.</p>
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		<title>By: I Run for Fun</title>
		<link>http://runningmyownrace.com/?p=60&#038;cpage=1#comment-363</link>
		<dc:creator>I Run for Fun</dc:creator>
		<pubDate>Tue, 04 Aug 2009 13:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=60#comment-363</guid>
		<description>You did it, girl! See, you underestimated yourself. You rock! Way to go the whole way.</description>
		<content:encoded><![CDATA[<p>You did it, girl! See, you underestimated yourself. You rock! Way to go the whole way.</p>
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		<title>By: Londell</title>
		<link>http://runningmyownrace.com/?p=60&#038;cpage=1#comment-362</link>
		<dc:creator>Londell</dc:creator>
		<pubDate>Tue, 04 Aug 2009 12:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=60#comment-362</guid>
		<description>Nice job.  I have read and heard many times that doing the first few miles easy and casual makes the rest of the race much easier.  I would look back at regret if I quit a race even if I knew before it started.  So finishing just eliminated second guesses.  &lt;br /&gt;&lt;br /&gt;Congrats again on finishing when you really were not mentally ready to do so.</description>
		<content:encoded><![CDATA[<p>Nice job.  I have read and heard many times that doing the first few miles easy and casual makes the rest of the race much easier.  I would look back at regret if I quit a race even if I knew before it started.  So finishing just eliminated second guesses.  </p>
<p>Congrats again on finishing when you really were not mentally ready to do so.</p>
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		<title>By: Mark</title>
		<link>http://runningmyownrace.com/?p=60&#038;cpage=1#comment-361</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 04 Aug 2009 11:14:29 +0000</pubDate>
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		<description>Yay! It is really cool to see how everything fell into place to show you what you can do! Great pic!</description>
		<content:encoded><![CDATA[<p>Yay! It is really cool to see how everything fell into place to show you what you can do! Great pic!</p>
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		<title>By: Thomas Bussiere</title>
		<link>http://runningmyownrace.com/?p=60&#038;cpage=1#comment-360</link>
		<dc:creator>Thomas Bussiere</dc:creator>
		<pubDate>Tue, 04 Aug 2009 03:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=60#comment-360</guid>
		<description>Great job Beth with sticking it out!  A few days before a race I often have self doubt creeping into my thoughts and challenge my confidence.  Then I have to remind myself I did the long demanding training, and I’m stronger then I realize.  When toeing the line and I hear 3 2 1 Go, only then do I relax and everything falls into place.  &lt;br /&gt;Thanks for stopping by my blog and providing encouraging words.  It really helps to keep me motivated after having a disappointing race.  I will be checking back soon to see how things are going for you.</description>
		<content:encoded><![CDATA[<p>Great job Beth with sticking it out!  A few days before a race I often have self doubt creeping into my thoughts and challenge my confidence.  Then I have to remind myself I did the long demanding training, and I’m stronger then I realize.  When toeing the line and I hear 3 2 1 Go, only then do I relax and everything falls into place.  <br />Thanks for stopping by my blog and providing encouraging words.  It really helps to keep me motivated after having a disappointing race.  I will be checking back soon to see how things are going for you.</p>
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