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	<title>Comments on: Looking Ahead to 2011</title>
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	<link>http://runningmyownrace.com/?p=619</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=619&#038;cpage=1#comment-1592</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Tue, 28 Dec 2010 03:35:55 +0000</pubDate>
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		<description>Go Beth!

I agree, bring on 2011.  All the best to you in the coming year as you work towards your goals, and may you be blessed with good health and have a lot of fun on your adventures!</description>
		<content:encoded><![CDATA[<p>Go Beth!</p>
<p>I agree, bring on 2011.  All the best to you in the coming year as you work towards your goals, and may you be blessed with good health and have a lot of fun on your adventures!</p>
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		<title>By: mnsunshine</title>
		<link>http://runningmyownrace.com/?p=619&#038;cpage=1#comment-1590</link>
		<dc:creator>mnsunshine</dc:creator>
		<pubDate>Fri, 24 Dec 2010 15:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=619#comment-1590</guid>
		<description>You are a shining inspiration.  Blessings for your Christmas.
May your New Year delight you with good surprises.</description>
		<content:encoded><![CDATA[<p>You are a shining inspiration.  Blessings for your Christmas.<br />
May your New Year delight you with good surprises.</p>
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		<title>By: beth</title>
		<link>http://runningmyownrace.com/?p=619&#038;cpage=1#comment-1588</link>
		<dc:creator>beth</dc:creator>
		<pubDate>Thu, 23 Dec 2010 17:05:47 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=619#comment-1588</guid>
		<description>Merry Christmas Beth.  You have such a great attitude, and I know that 2011 will bring a lot of great memories.</description>
		<content:encoded><![CDATA[<p>Merry Christmas Beth.  You have such a great attitude, and I know that 2011 will bring a lot of great memories.</p>
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		<title>By: Black Knight</title>
		<link>http://runningmyownrace.com/?p=619&#038;cpage=1#comment-1586</link>
		<dc:creator>Black Knight</dc:creator>
		<pubDate>Wed, 22 Dec 2010 08:05:28 +0000</pubDate>
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		<description>Beautiful post, you made great and your plan for 2011 is very good. Brava.
Merry Christmas to you and family from Italy.</description>
		<content:encoded><![CDATA[<p>Beautiful post, you made great and your plan for 2011 is very good. Brava.<br />
Merry Christmas to you and family from Italy.</p>
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		<title>By: Bill</title>
		<link>http://runningmyownrace.com/?p=619&#038;cpage=1#comment-1585</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Wed, 22 Dec 2010 04:00:50 +0000</pubDate>
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		<description>Sounds like an awesome plan for 2011.  I can&#039;t wait to read the adventure!</description>
		<content:encoded><![CDATA[<p>Sounds like an awesome plan for 2011.  I can&#8217;t wait to read the adventure!</p>
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		<title>By: Marcia</title>
		<link>http://runningmyownrace.com/?p=619&#038;cpage=1#comment-1582</link>
		<dc:creator>Marcia</dc:creator>
		<pubDate>Mon, 20 Dec 2010 23:32:12 +0000</pubDate>
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		<description>I am so excited to read all of your great plans Beth! You&#039;ve come thru a tough year with tenacity and grace. Here&#039;s to a wonderful 2011!</description>
		<content:encoded><![CDATA[<p>I am so excited to read all of your great plans Beth! You&#8217;ve come thru a tough year with tenacity and grace. Here&#8217;s to a wonderful 2011!</p>
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		<title>By: BrianFlash</title>
		<link>http://runningmyownrace.com/?p=619&#038;cpage=1#comment-1581</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Mon, 20 Dec 2010 18:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=619#comment-1581</guid>
		<description>Marine Corps is a great race!  But one piece of advice - don&#039;t plan anything (especially a flight out of town) for the day of the race.  The post race expo is not meant to be escaped from quickly...</description>
		<content:encoded><![CDATA[<p>Marine Corps is a great race!  But one piece of advice &#8211; don&#8217;t plan anything (especially a flight out of town) for the day of the race.  The post race expo is not meant to be escaped from quickly&#8230;</p>
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		<title>By: meg ling</title>
		<link>http://runningmyownrace.com/?p=619&#038;cpage=1#comment-1580</link>
		<dc:creator>meg ling</dc:creator>
		<pubDate>Mon, 20 Dec 2010 15:37:29 +0000</pubDate>
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		<description>Beth, it&#039;s exciting to read your race schedule and see how far you&#039;ve come with your healing and health in such a short time!  I know it didn&#039;t seem short then but, wow, you are back to racing already!!  I can&#039;t wait to follow your training, especially for your first marathon back in the fall.  It sounds like you have a fun year of plans!
How long do you weight train for each session?
How many times to you swim a week when training for the Olympic distance tri?
Happy Holidays and big hugs!</description>
		<content:encoded><![CDATA[<p>Beth, it&#8217;s exciting to read your race schedule and see how far you&#8217;ve come with your healing and health in such a short time!  I know it didn&#8217;t seem short then but, wow, you are back to racing already!!  I can&#8217;t wait to follow your training, especially for your first marathon back in the fall.  It sounds like you have a fun year of plans!<br />
How long do you weight train for each session?<br />
How many times to you swim a week when training for the Olympic distance tri?<br />
Happy Holidays and big hugs!</p>
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		<title>By: heather</title>
		<link>http://runningmyownrace.com/?p=619&#038;cpage=1#comment-1579</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Mon, 20 Dec 2010 15:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=619#comment-1579</guid>
		<description>Wow, you have a fun year planned!  I will definitely be at Earth Day and Fargo . . . and Chisago Lakes for the tri too (although I&#039;m just doing the sprint). :)</description>
		<content:encoded><![CDATA[<p>Wow, you have a fun year planned!  I will definitely be at Earth Day and Fargo . . . and Chisago Lakes for the tri too (although I&#8217;m just doing the sprint). <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Anne</title>
		<link>http://runningmyownrace.com/?p=619&#038;cpage=1#comment-1578</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Mon, 20 Dec 2010 12:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=619#comment-1578</guid>
		<description>Great post Beth...I&#039;ve been thinking about exactly that lately, taking inventory of 2010, in a what have I learned way and then what do I want to do in 2011. You&#039;ve got a great year planned and you continue to be a wonderful source of inspiration for me. Thanks! Have a wonderful 2011! Hugs ((()))</description>
		<content:encoded><![CDATA[<p>Great post Beth&#8230;I&#8217;ve been thinking about exactly that lately, taking inventory of 2010, in a what have I learned way and then what do I want to do in 2011. You&#8217;ve got a great year planned and you continue to be a wonderful source of inspiration for me. Thanks! Have a wonderful 2011! Hugs ((()))</p>
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