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	<title>Comments on: YWCA Sprint Triathlon</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=63" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=63</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: AZ</title>
		<link>http://runningmyownrace.com/?p=63&#038;cpage=1#comment-393</link>
		<dc:creator>AZ</dc:creator>
		<pubDate>Thu, 20 Aug 2009 02:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=63#comment-393</guid>
		<description>I did a June triathlon out near Baker Park and it was definitely hilly.  Great job.&lt;br /&gt;&lt;br /&gt;I enjoyed reading your blog.  I`m in the Twin Cities area too and like reading about other bloggers and their races in the area.</description>
		<content:encoded><![CDATA[<p>I did a June triathlon out near Baker Park and it was definitely hilly.  Great job.</p>
<p>I enjoyed reading your blog.  I`m in the Twin Cities area too and like reading about other bloggers and their races in the area.</p>
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		<title>By: Chad</title>
		<link>http://runningmyownrace.com/?p=63&#038;cpage=1#comment-392</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Wed, 19 Aug 2009 17:39:09 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=63#comment-392</guid>
		<description>Nice job!  Glad you&#039;re fired up to get back to training for Square Lake.</description>
		<content:encoded><![CDATA[<p>Nice job!  Glad you&#39;re fired up to get back to training for Square Lake.</p>
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		<title>By: Velma</title>
		<link>http://runningmyownrace.com/?p=63&#038;cpage=1#comment-391</link>
		<dc:creator>Velma</dc:creator>
		<pubDate>Wed, 19 Aug 2009 14:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=63#comment-391</guid>
		<description>Great race and placement!!!  I think running off the bike just takes a lot of practice.  You are going to rock the next race.  It was nice of hubby to take pictures - the tri suit looks great.</description>
		<content:encoded><![CDATA[<p>Great race and placement!!!  I think running off the bike just takes a lot of practice.  You are going to rock the next race.  It was nice of hubby to take pictures &#8211; the tri suit looks great.</p>
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		<title>By: B.o.B.</title>
		<link>http://runningmyownrace.com/?p=63&#038;cpage=1#comment-390</link>
		<dc:creator>B.o.B.</dc:creator>
		<pubDate>Tue, 18 Aug 2009 15:42:17 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=63#comment-390</guid>
		<description>Wow! That was a great race! Go you!!! You should be very proud of yourself. Next time tell hubs to wait until after you have left the potties for a photo op. LOL!</description>
		<content:encoded><![CDATA[<p>Wow! That was a great race! Go you!!! You should be very proud of yourself. Next time tell hubs to wait until after you have left the potties for a photo op. LOL!</p>
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		<title>By: I Run for Fun</title>
		<link>http://runningmyownrace.com/?p=63&#038;cpage=1#comment-389</link>
		<dc:creator>I Run for Fun</dc:creator>
		<pubDate>Tue, 18 Aug 2009 02:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=63#comment-389</guid>
		<description>Awesome job! Those are great results. I am sure running after swimming and biking must make it plenty tough! Sweet pics, too.</description>
		<content:encoded><![CDATA[<p>Awesome job! Those are great results. I am sure running after swimming and biking must make it plenty tough! Sweet pics, too.</p>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=63&#038;cpage=1#comment-388</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Mon, 17 Aug 2009 22:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=63#comment-388</guid>
		<description>Way to go, Beth!  What a great performance you had, and on such a warm, humid morning, too.  Excellent job, and keep up the great work!&lt;br /&gt;&lt;br /&gt;If that Square Lake is the one I am thinking of, that is where the Lumberjack Days 10 miler starts.  A pretty setting...should be a really nice area to race!</description>
		<content:encoded><![CDATA[<p>Way to go, Beth!  What a great performance you had, and on such a warm, humid morning, too.  Excellent job, and keep up the great work!</p>
<p>If that Square Lake is the one I am thinking of, that is where the Lumberjack Days 10 miler starts.  A pretty setting&#8230;should be a really nice area to race!</p>
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		<title>By: Mel-2nd Chances</title>
		<link>http://runningmyownrace.com/?p=63&#038;cpage=1#comment-387</link>
		<dc:creator>Mel-2nd Chances</dc:creator>
		<pubDate>Mon, 17 Aug 2009 19:50:49 +0000</pubDate>
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		<description>Amazing job on the tri! Reading your report gave me goosebumps, I&#039;m getting more excited for mine by looking at your pics!! You did great!</description>
		<content:encoded><![CDATA[<p>Amazing job on the tri! Reading your report gave me goosebumps, I&#39;m getting more excited for mine by looking at your pics!! You did great!</p>
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		<title>By: Beth</title>
		<link>http://runningmyownrace.com/?p=63&#038;cpage=1#comment-386</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Mon, 17 Aug 2009 19:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=63#comment-386</guid>
		<description>I know, barefoot was gross! I actually joked about this with the other barefoot women in line. Of course, it was a women&#039;s only event, so the porta-potty was cleaner than your average one, or at least that is what I am telling myself!</description>
		<content:encoded><![CDATA[<p>I know, barefoot was gross! I actually joked about this with the other barefoot women in line. Of course, it was a women&#39;s only event, so the porta-potty was cleaner than your average one, or at least that is what I am telling myself!</p>
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		<title>By: Porkchopwi</title>
		<link>http://runningmyownrace.com/?p=63&#038;cpage=1#comment-385</link>
		<dc:creator>Porkchopwi</dc:creator>
		<pubDate>Mon, 17 Aug 2009 18:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=63#comment-385</guid>
		<description>Congrats on a great event! Looks like your bike average picked up 2 MPH this event. &lt;br /&gt;&lt;br /&gt;(Did the bike course do a big square around Baker and pass through Hamel?)&lt;br /&gt;&lt;br /&gt;I gotta hand big props to you for apparently going into the john with bare feet (judging by the photo) that takes some real guts!</description>
		<content:encoded><![CDATA[<p>Congrats on a great event! Looks like your bike average picked up 2 MPH this event. </p>
<p>(Did the bike course do a big square around Baker and pass through Hamel?)</p>
<p>I gotta hand big props to you for apparently going into the john with bare feet (judging by the photo) that takes some real guts!</p>
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		<title>By: Mark</title>
		<link>http://runningmyownrace.com/?p=63&#038;cpage=1#comment-384</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 17 Aug 2009 17:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=63#comment-384</guid>
		<description>Yay!! I&#039;m cheering you on!! I hope you realize how great you did! That is a great finish and you looked great,too!! Congratulations!!</description>
		<content:encoded><![CDATA[<p>Yay!! I&#39;m cheering you on!! I hope you realize how great you did! That is a great finish and you looked great,too!! Congratulations!!</p>
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