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	<title>Comments on: Not a Nut</title>
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	<link>http://runningmyownrace.com/?p=728</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Marcia</title>
		<link>http://runningmyownrace.com/?p=728&#038;cpage=1#comment-1743</link>
		<dc:creator>Marcia</dc:creator>
		<pubDate>Sun, 03 Apr 2011 01:09:26 +0000</pubDate>
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		<description>Lots of exciting stuff going on around here! Yay for Half Iron training and I&#039;m thrilled to hear swimming is going so well. Somebody&#039;s gonna rock her Earth Day half!</description>
		<content:encoded><![CDATA[<p>Lots of exciting stuff going on around here! Yay for Half Iron training and I&#8217;m thrilled to hear swimming is going so well. Somebody&#8217;s gonna rock her Earth Day half!</p>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=728&#038;cpage=1#comment-1742</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Sun, 03 Apr 2011 00:07:22 +0000</pubDate>
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		<description>I am happy to hear your training is going so well.  I have also heard that the Earth Day Half is a great race.  You will have fun!  And now the weather is starting to improve, too.  Keep up the great work, Beth!</description>
		<content:encoded><![CDATA[<p>I am happy to hear your training is going so well.  I have also heard that the Earth Day Half is a great race.  You will have fun!  And now the weather is starting to improve, too.  Keep up the great work, Beth!</p>
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		<title>By: meg ling</title>
		<link>http://runningmyownrace.com/?p=728&#038;cpage=1#comment-1739</link>
		<dc:creator>meg ling</dc:creator>
		<pubDate>Mon, 28 Mar 2011 23:28:09 +0000</pubDate>
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		<description>20 weeks does sound like a long time but it also seems like it is smart training!
I think my pool will start getting more crowded after spring break, mostly with triathletes AND little kiddos!
I wish we had an Earth Day half,  that sounds like fun!</description>
		<content:encoded><![CDATA[<p>20 weeks does sound like a long time but it also seems like it is smart training!<br />
I think my pool will start getting more crowded after spring break, mostly with triathletes AND little kiddos!<br />
I wish we had an Earth Day half,  that sounds like fun!</p>
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		<title>By: Wendy</title>
		<link>http://runningmyownrace.com/?p=728&#038;cpage=1#comment-1738</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Mon, 28 Mar 2011 21:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=728#comment-1738</guid>
		<description>Hope your 1/2 goes great!!</description>
		<content:encoded><![CDATA[<p>Hope your 1/2 goes great!!</p>
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		<title>By: Black Knight</title>
		<link>http://runningmyownrace.com/?p=728&#038;cpage=1#comment-1737</link>
		<dc:creator>Black Knight</dc:creator>
		<pubDate>Mon, 28 Mar 2011 10:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=728#comment-1737</guid>
		<description>1. When I used to run on the treadmill (after the surgeries) I liked to watch rock concerts dvd;

2. I am going to buy the &quot;water i-pod&quot;. I hope that you find in the pool people who are swimming and no &quot;having a bath&quot; as it often happens here. Glad you are pain free.

3. Curious to know more about the armband.

Good luck on your half.</description>
		<content:encoded><![CDATA[<p>1. When I used to run on the treadmill (after the surgeries) I liked to watch rock concerts dvd;</p>
<p>2. I am going to buy the &#8220;water i-pod&#8221;. I hope that you find in the pool people who are swimming and no &#8220;having a bath&#8221; as it often happens here. Glad you are pain free.</p>
<p>3. Curious to know more about the armband.</p>
<p>Good luck on your half.</p>
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		<title>By: Linda</title>
		<link>http://runningmyownrace.com/?p=728&#038;cpage=1#comment-1736</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Sun, 27 Mar 2011 12:27:31 +0000</pubDate>
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		<description>I was a late convert to Lost - always hearing people at work talk about it on Wednesday mornings - when I eventually did start watching it - I felt I knew quite a bit about it because of everthing I had previously heard. 
If you like action - try 24 with Keifer Sutherland.  I started watching that at the beginning and would rave to my husband and sons about it - but they didn&#039;t want to watch it - it actually took them a couple of years before they would watch it - and then they loved it.  Lots of action.  
Wow - your training sounds like it is going great.  I haven&#039;t been on my bike trainer for about a month - I was thinking about actually taking my new road bike out today on the road - but with the high for the day projected to be 29 - I doubt if that will happen.  ;-(  One of these days!  
Hope your next reconstruction procedure goes well and you are back in the water in no time.  
I am anxious to hear about the Arm Band.  
Have fun and here&#039;s hoping spring comes to the upper midwest soon!</description>
		<content:encoded><![CDATA[<p>I was a late convert to Lost &#8211; always hearing people at work talk about it on Wednesday mornings &#8211; when I eventually did start watching it &#8211; I felt I knew quite a bit about it because of everthing I had previously heard.<br />
If you like action &#8211; try 24 with Keifer Sutherland.  I started watching that at the beginning and would rave to my husband and sons about it &#8211; but they didn&#8217;t want to watch it &#8211; it actually took them a couple of years before they would watch it &#8211; and then they loved it.  Lots of action.<br />
Wow &#8211; your training sounds like it is going great.  I haven&#8217;t been on my bike trainer for about a month &#8211; I was thinking about actually taking my new road bike out today on the road &#8211; but with the high for the day projected to be 29 &#8211; I doubt if that will happen.  ;-(  One of these days!<br />
Hope your next reconstruction procedure goes well and you are back in the water in no time.<br />
I am anxious to hear about the Arm Band.<br />
Have fun and here&#8217;s hoping spring comes to the upper midwest soon!</p>
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		<title>By: Ewa</title>
		<link>http://runningmyownrace.com/?p=728&#038;cpage=1#comment-1735</link>
		<dc:creator>Ewa</dc:creator>
		<pubDate>Sun, 27 Mar 2011 09:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=728#comment-1735</guid>
		<description>Battlestar Galactica (streaming on Netflix) has been my companion, or should I say, sanity protector on my rower.
I have never been on a tri bike. I wonder if my back would like it.
Have fun training. Fun is the key.</description>
		<content:encoded><![CDATA[<p>Battlestar Galactica (streaming on Netflix) has been my companion, or should I say, sanity protector on my rower.<br />
I have never been on a tri bike. I wonder if my back would like it.<br />
Have fun training. Fun is the key.</p>
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		<title>By: Steve</title>
		<link>http://runningmyownrace.com/?p=728&#038;cpage=1#comment-1734</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sun, 27 Mar 2011 08:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=728#comment-1734</guid>
		<description>&quot;Weeds&quot; is a good series.  Entertaining, and great cast.  I&#039;d recommend it.  :)</description>
		<content:encoded><![CDATA[<p>&#8220;Weeds&#8221; is a good series.  Entertaining, and great cast.  I&#8217;d recommend it.  <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: beth</title>
		<link>http://runningmyownrace.com/?p=728&#038;cpage=1#comment-1733</link>
		<dc:creator>beth</dc:creator>
		<pubDate>Sun, 27 Mar 2011 04:17:52 +0000</pubDate>
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		<description>I would love to hear more about the body bugg thing - interesting.  Glad to hear that swimming is going better!!  Here is to some warm training weather.</description>
		<content:encoded><![CDATA[<p>I would love to hear more about the body bugg thing &#8211; interesting.  Glad to hear that swimming is going better!!  Here is to some warm training weather.</p>
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