<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: TC 10 Mile Race Report</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=74" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=74</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
	<lastBuildDate>Fri, 08 Feb 2013 15:25:43 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: BrianFlash</title>
		<link>http://runningmyownrace.com/?p=74&#038;cpage=1#comment-491</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Thu, 08 Oct 2009 17:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=74#comment-491</guid>
		<description>I promise not to sign up for the 10 miler next year, but no promises on the marathon ;)</description>
		<content:encoded><![CDATA[<p>I promise not to sign up for the 10 miler next year, but no promises on the marathon <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dori</title>
		<link>http://runningmyownrace.com/?p=74&#038;cpage=1#comment-490</link>
		<dc:creator>Dori</dc:creator>
		<pubDate>Thu, 08 Oct 2009 00:37:49 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=74#comment-490</guid>
		<description>Congratulations on your race! I hope you&#039;re feeling better--is it the dreaded swine flu?&lt;br /&gt;&lt;br /&gt;Everyone else is throwing suggestions, so I&#039;ll add one--the Monster Dash 10 mile is a fun race. It&#039;s only the second year for that distance, so there aren&#039;t as many runners as the half or 5K. That means more opportunity for an AG win. :-)</description>
		<content:encoded><![CDATA[<p>Congratulations on your race! I hope you&#39;re feeling better&#8211;is it the dreaded swine flu?</p>
<p>Everyone else is throwing suggestions, so I&#39;ll add one&#8211;the Monster Dash 10 mile is a fun race. It&#39;s only the second year for that distance, so there aren&#39;t as many runners as the half or 5K. That means more opportunity for an AG win. <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dori</title>
		<link>http://runningmyownrace.com/?p=74&#038;cpage=1#comment-489</link>
		<dc:creator>Dori</dc:creator>
		<pubDate>Thu, 08 Oct 2009 00:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=74#comment-489</guid>
		<description>Congratulations on your race! I hope you&#039;re feeling better--is it the dreaded swine flu?&lt;br /&gt;&lt;br /&gt;Everyone else is throwing suggestions, so I&#039;ll add one--the Monster Dash 10 mile is a fun race. It&#039;s only the second year for that distance, so there aren&#039;t as many runners as the half or 5K. That means more opportunity for an AG win. :-)</description>
		<content:encoded><![CDATA[<p>Congratulations on your race! I hope you&#39;re feeling better&#8211;is it the dreaded swine flu?</p>
<p>Everyone else is throwing suggestions, so I&#39;ll add one&#8211;the Monster Dash 10 mile is a fun race. It&#39;s only the second year for that distance, so there aren&#39;t as many runners as the half or 5K. That means more opportunity for an AG win. <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Don</title>
		<link>http://runningmyownrace.com/?p=74&#038;cpage=1#comment-488</link>
		<dc:creator>Don</dc:creator>
		<pubDate>Wed, 07 Oct 2009 20:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=74#comment-488</guid>
		<description>Hope you&#039;re well by now.&lt;br /&gt;&lt;br /&gt;I think it&#039;s so wonderful that your husband is a runner too and the two of you are bringing your son into running as a natural thing.&lt;br /&gt;&lt;br /&gt;Good job in the race!</description>
		<content:encoded><![CDATA[<p>Hope you&#39;re well by now.</p>
<p>I think it&#39;s so wonderful that your husband is a runner too and the two of you are bringing your son into running as a natural thing.</p>
<p>Good job in the race!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chad</title>
		<link>http://runningmyownrace.com/?p=74&#038;cpage=1#comment-487</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Wed, 07 Oct 2009 17:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=74#comment-487</guid>
		<description>Nice job!  And sub-8s by your son is great!  Time to get on the rollerskis.</description>
		<content:encoded><![CDATA[<p>Nice job!  And sub-8s by your son is great!  Time to get on the rollerskis.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sunshine</title>
		<link>http://runningmyownrace.com/?p=74&#038;cpage=1#comment-486</link>
		<dc:creator>Sunshine</dc:creator>
		<pubDate>Wed, 07 Oct 2009 14:55:44 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=74#comment-486</guid>
		<description>Glad for you all that the weather was so much better this year.  Last year Sweet Pea and I braved pouring windy rain as we walked/ran our way along Summit.&lt;br /&gt;&lt;br /&gt;Good luck for next year&#039;s drawing.</description>
		<content:encoded><![CDATA[<p>Glad for you all that the weather was so much better this year.  Last year Sweet Pea and I braved pouring windy rain as we walked/ran our way along Summit.</p>
<p>Good luck for next year&#39;s drawing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Londell</title>
		<link>http://runningmyownrace.com/?p=74&#038;cpage=1#comment-485</link>
		<dc:creator>Londell</dc:creator>
		<pubDate>Wed, 07 Oct 2009 02:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=74#comment-485</guid>
		<description>Super family day!  Nice picture...  and what a sport for a kid.  Thanks for sharing and rest well...</description>
		<content:encoded><![CDATA[<p>Super family day!  Nice picture&#8230;  and what a sport for a kid.  Thanks for sharing and rest well&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SteveQ</title>
		<link>http://runningmyownrace.com/?p=74&#038;cpage=1#comment-484</link>
		<dc:creator>SteveQ</dc:creator>
		<pubDate>Tue, 06 Oct 2009 15:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=74#comment-484</guid>
		<description>I couldn&#039;t even manage getting up in time to watch the race, much less run it. Guess you can keep the secret with the 7000 others. Congrats on beating your goal!</description>
		<content:encoded><![CDATA[<p>I couldn&#39;t even manage getting up in time to watch the race, much less run it. Guess you can keep the secret with the 7000 others. Congrats on beating your goal!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=74&#038;cpage=1#comment-483</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Tue, 06 Oct 2009 12:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=74#comment-483</guid>
		<description>Way to go, Beth!  Congrats on beating your goal time.  I actually love 10 mile races and think that is a great distance (long enough to be difficult, but short enough so you can really push it!).  You should check out the Lumberjack Days 10 Miler in Stillwater next summer, another great race.  I hope you are feeling better and recover well!</description>
		<content:encoded><![CDATA[<p>Way to go, Beth!  Congrats on beating your goal time.  I actually love 10 mile races and think that is a great distance (long enough to be difficult, but short enough so you can really push it!).  You should check out the Lumberjack Days 10 Miler in Stillwater next summer, another great race.  I hope you are feeling better and recover well!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tri_al</title>
		<link>http://runningmyownrace.com/?p=74&#038;cpage=1#comment-482</link>
		<dc:creator>tri_al</dc:creator>
		<pubDate>Tue, 06 Oct 2009 06:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=74#comment-482</guid>
		<description>Ohhh well *i&#039;m* not a serious runner and this race sounds perfect for me! though not sure i could justify flying over there for it, is it really *that* good?! hehehe, congrats on the goal reaching, super effort!</description>
		<content:encoded><![CDATA[<p>Ohhh well *i&#39;m* not a serious runner and this race sounds perfect for me! though not sure i could justify flying over there for it, is it really *that* good?! hehehe, congrats on the goal reaching, super effort!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
