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	<title>Comments on: Still Waiting for Spring</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=740" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=740</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Black Knight</title>
		<link>http://runningmyownrace.com/?p=740&#038;cpage=1#comment-1758</link>
		<dc:creator>Black Knight</dc:creator>
		<pubDate>Mon, 11 Apr 2011 14:37:31 +0000</pubDate>
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		<description>Your running plan sounds perfect. In this last period I had some problems on my neck and back, the phisyo said that I have to swim after the workouts. I followed that advice and now I feel better.</description>
		<content:encoded><![CDATA[<p>Your running plan sounds perfect. In this last period I had some problems on my neck and back, the phisyo said that I have to swim after the workouts. I followed that advice and now I feel better.</p>
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		<title>By: Anne</title>
		<link>http://runningmyownrace.com/?p=740&#038;cpage=1#comment-1752</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Sun, 10 Apr 2011 13:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=740#comment-1752</guid>
		<description>I&#039;m glad you found me Beth :)
I totally understand about delaying taking the bike off the trainer...I kind of liked being able to watch tv while I pedaled. However, since I can&#039;t run, again, I wanted to get outside and the weather is in the high 50&#039;s low 60&#039;s these days and sunny...fine for the bike (especially for Québec). 
Sounds like you are doing amazing on your workouts...and I&#039;m sure you&#039;ll be more than ready for the half-marathons.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you found me Beth <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I totally understand about delaying taking the bike off the trainer&#8230;I kind of liked being able to watch tv while I pedaled. However, since I can&#8217;t run, again, I wanted to get outside and the weather is in the high 50&#8217;s low 60&#8217;s these days and sunny&#8230;fine for the bike (especially for Québec).<br />
Sounds like you are doing amazing on your workouts&#8230;and I&#8217;m sure you&#8217;ll be more than ready for the half-marathons.</p>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=740&#038;cpage=1#comment-1751</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Sun, 10 Apr 2011 00:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=740#comment-1751</guid>
		<description>I hope you were able to get some this past week, Beth.  Wednesday through Friday were some absolutely gorgeous days!  We deserve a break after this long winter.  Keep up the excellent work with your training! :)</description>
		<content:encoded><![CDATA[<p>I hope you were able to get some this past week, Beth.  Wednesday through Friday were some absolutely gorgeous days!  We deserve a break after this long winter.  Keep up the excellent work with your training! <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: linda</title>
		<link>http://runningmyownrace.com/?p=740&#038;cpage=1#comment-1750</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Sat, 09 Apr 2011 11:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=740#comment-1750</guid>
		<description>Great job with your training.  I assume you will be able to be back in the pool soon.  
The weather is suppose to be pretty warm this weekend - my plan is to run 8-10 miles and then get my bike outside and take the first ride.  I can&#039;t wait.
Hope you get to enjoy the warmer temps.</description>
		<content:encoded><![CDATA[<p>Great job with your training.  I assume you will be able to be back in the pool soon.<br />
The weather is suppose to be pretty warm this weekend &#8211; my plan is to run 8-10 miles and then get my bike outside and take the first ride.  I can&#8217;t wait.<br />
Hope you get to enjoy the warmer temps.</p>
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		<title>By: Nitmos</title>
		<link>http://runningmyownrace.com/?p=740&#038;cpage=1#comment-1749</link>
		<dc:creator>Nitmos</dc:creator>
		<pubDate>Fri, 08 Apr 2011 16:49:01 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=740#comment-1749</guid>
		<description>To think that I could plow through all seasons of Dexter while exercising on a trainer has me seriously considering getting one of these things.</description>
		<content:encoded><![CDATA[<p>To think that I could plow through all seasons of Dexter while exercising on a trainer has me seriously considering getting one of these things.</p>
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		<title>By: Tina@gottarunnow</title>
		<link>http://runningmyownrace.com/?p=740&#038;cpage=1#comment-1748</link>
		<dc:creator>Tina@gottarunnow</dc:creator>
		<pubDate>Thu, 07 Apr 2011 11:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=740#comment-1748</guid>
		<description>Yeah, it feels even colder on a bike when it&#039;s cold - in the breeze. Looks like a great workout set-up - everything you need close by, especially water.</description>
		<content:encoded><![CDATA[<p>Yeah, it feels even colder on a bike when it&#8217;s cold &#8211; in the breeze. Looks like a great workout set-up &#8211; everything you need close by, especially water.</p>
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		<title>By: BrianFlash</title>
		<link>http://runningmyownrace.com/?p=740&#038;cpage=1#comment-1747</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Tue, 05 Apr 2011 16:45:32 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=740#comment-1747</guid>
		<description>That running training is perfectly OK for a half marathon.  You&#039;ll be very good to go.

Yard work is my nemesis.  Like the sword of Damoclse hanging over my head...</description>
		<content:encoded><![CDATA[<p>That running training is perfectly OK for a half marathon.  You&#8217;ll be very good to go.</p>
<p>Yard work is my nemesis.  Like the sword of Damoclse hanging over my head&#8230;</p>
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		<title>By: meg ling</title>
		<link>http://runningmyownrace.com/?p=740&#038;cpage=1#comment-1746</link>
		<dc:creator>meg ling</dc:creator>
		<pubDate>Tue, 05 Apr 2011 14:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=740#comment-1746</guid>
		<description>I can&#039;t wait to hear your thoughts on the eating!  I&#039;ve been really questioning my diet lately...
your &quot;bike trail&quot; looks very safe, warm and entertaining.  No wonder my husband wants a trainer!!  He has not excuse though because spring IS here and we just need to be outside!
Your training sounds like it&#039;s keeping you busy, I&#039;m hearing HAPPINESS in your voice(well, words).
Thanks for you consistent encouragement!!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to hear your thoughts on the eating!  I&#8217;ve been really questioning my diet lately&#8230;<br />
your &#8220;bike trail&#8221; looks very safe, warm and entertaining.  No wonder my husband wants a trainer!!  He has not excuse though because spring IS here and we just need to be outside!<br />
Your training sounds like it&#8217;s keeping you busy, I&#8217;m hearing HAPPINESS in your voice(well, words).<br />
Thanks for you consistent encouragement!!</p>
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		<title>By: Marcia</title>
		<link>http://runningmyownrace.com/?p=740&#038;cpage=1#comment-1745</link>
		<dc:creator>Marcia</dc:creator>
		<pubDate>Tue, 05 Apr 2011 02:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=740#comment-1745</guid>
		<description>I wish I&#039;d have done the indoor trainer thing this winter. Can&#039;t wait to hear about your new toy!</description>
		<content:encoded><![CDATA[<p>I wish I&#8217;d have done the indoor trainer thing this winter. Can&#8217;t wait to hear about your new toy!</p>
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		<title>By: Heather</title>
		<link>http://runningmyownrace.com/?p=740&#038;cpage=1#comment-1744</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Tue, 05 Apr 2011 02:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=740#comment-1744</guid>
		<description>Those first few outdoor bike rides always feels so cold. I&#039;m shooting for Thursday after work if it warms up a little (and the winds die down!).</description>
		<content:encoded><![CDATA[<p>Those first few outdoor bike rides always feels so cold. I&#8217;m shooting for Thursday after work if it warms up a little (and the winds die down!).</p>
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