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	<title>Comments on: Countdown to the End of the Year</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=80" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=80</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: amybee</title>
		<link>http://runningmyownrace.com/?p=80&#038;cpage=1#comment-538</link>
		<dc:creator>amybee</dc:creator>
		<pubDate>Sat, 07 Nov 2009 23:13:20 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=80#comment-538</guid>
		<description>I hear you on the goals and finding some easier and some more challenging.  We still have time, though!&lt;br /&gt;&lt;br /&gt;Nat and I are running a couple times per week.  Sometimes we have other friends runninng with us.  Let me know if you want to know where/when and we could all hook up.  We&#039;d also like to do one of those interval runs with Steve Stenzel...watch for details!</description>
		<content:encoded><![CDATA[<p>I hear you on the goals and finding some easier and some more challenging.  We still have time, though!</p>
<p>Nat and I are running a couple times per week.  Sometimes we have other friends runninng with us.  Let me know if you want to know where/when and we could all hook up.  We&#39;d also like to do one of those interval runs with Steve Stenzel&#8230;watch for details!</p>
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		<title>By: Mel-2nd Chances</title>
		<link>http://runningmyownrace.com/?p=80&#038;cpage=1#comment-537</link>
		<dc:creator>Mel-2nd Chances</dc:creator>
		<pubDate>Fri, 06 Nov 2009 02:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=80#comment-537</guid>
		<description>ya, i&#039;m sure the halloween candy wasn&#039;t on my goal list either. Good luck to hubby, and you&#039;re probably right about the wife part, and so right about the triathlon clothes being unforgiving! LOL</description>
		<content:encoded><![CDATA[<p>ya, i&#39;m sure the halloween candy wasn&#39;t on my goal list either. Good luck to hubby, and you&#39;re probably right about the wife part, and so right about the triathlon clothes being unforgiving! LOL</p>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=80&#038;cpage=1#comment-536</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Fri, 06 Nov 2009 00:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=80#comment-536</guid>
		<description>Go Beth!  I think it is great that you put together a late season running plan like that.  It is so easy to just sort of slide into winter, so it is good to set those short term goals to keep motivated.  &lt;br /&gt;&lt;br /&gt;Have fun in Florida with your family and good luck to Mike!</description>
		<content:encoded><![CDATA[<p>Go Beth!  I think it is great that you put together a late season running plan like that.  It is so easy to just sort of slide into winter, so it is good to set those short term goals to keep motivated.  </p>
<p>Have fun in Florida with your family and good luck to Mike!</p>
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		<title>By: Porkchopwi</title>
		<link>http://runningmyownrace.com/?p=80&#038;cpage=1#comment-535</link>
		<dc:creator>Porkchopwi</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:17:17 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=80#comment-535</guid>
		<description>Those sound like awful familiar goals. But it sure is hard to not take “just one more” piece of candy, isn’t it.&lt;br /&gt;&lt;br /&gt;Best of like to Mike at IM. Have fun!</description>
		<content:encoded><![CDATA[<p>Those sound like awful familiar goals. But it sure is hard to not take “just one more” piece of candy, isn’t it.</p>
<p>Best of like to Mike at IM. Have fun!</p>
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		<title>By: Velma</title>
		<link>http://runningmyownrace.com/?p=80&#038;cpage=1#comment-534</link>
		<dc:creator>Velma</dc:creator>
		<pubDate>Thu, 05 Nov 2009 18:52:16 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=80#comment-534</guid>
		<description>I like the plan - it seems very doable and you have clear goals.  &lt;br /&gt;&lt;br /&gt;Good luck to hubby and enjoy the sun.</description>
		<content:encoded><![CDATA[<p>I like the plan &#8211; it seems very doable and you have clear goals.  </p>
<p>Good luck to hubby and enjoy the sun.</p>
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		<title>By: BrianFlash</title>
		<link>http://runningmyownrace.com/?p=80&#038;cpage=1#comment-533</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Thu, 05 Nov 2009 18:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=80#comment-533</guid>
		<description>We use the Tony Horton P90X yoga DVD, but I think you would have to buy the entire program.  Rodney Yee has some good power yoga DVDs out there.&lt;br /&gt;&lt;br /&gt;I want my yoga to include lots of core/strength training.  That makes it more manly...</description>
		<content:encoded><![CDATA[<p>We use the Tony Horton P90X yoga DVD, but I think you would have to buy the entire program.  Rodney Yee has some good power yoga DVDs out there.</p>
<p>I want my yoga to include lots of core/strength training.  That makes it more manly&#8230;</p>
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		<title>By: AZ</title>
		<link>http://runningmyownrace.com/?p=80&#038;cpage=1#comment-532</link>
		<dc:creator>AZ</dc:creator>
		<pubDate>Thu, 05 Nov 2009 15:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=80#comment-532</guid>
		<description>Nice job on the weights, stretching and running.  Nutrition? Oh well, 3 out of 4 isn&#039;t bad.&lt;br /&gt;&lt;br /&gt;Good luck to your hubby, I&#039;m jealous.</description>
		<content:encoded><![CDATA[<p>Nice job on the weights, stretching and running.  Nutrition? Oh well, 3 out of 4 isn&#39;t bad.</p>
<p>Good luck to your hubby, I&#39;m jealous.</p>
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		<title>By: Londell</title>
		<link>http://runningmyownrace.com/?p=80&#038;cpage=1#comment-531</link>
		<dc:creator>Londell</dc:creator>
		<pubDate>Thu, 05 Nov 2009 12:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=80#comment-531</guid>
		<description>Sounds like a plan that can be accomplished...  if not for all those holiday&#039;s?  Keep focused.  I am sure you will succeed!  Good luck this weekend.  Hope it is somewhere warm?</description>
		<content:encoded><![CDATA[<p>Sounds like a plan that can be accomplished&#8230;  if not for all those holiday&#39;s?  Keep focused.  I am sure you will succeed!  Good luck this weekend.  Hope it is somewhere warm?</p>
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		<title>By: Nat</title>
		<link>http://runningmyownrace.com/?p=80&#038;cpage=1#comment-530</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Thu, 05 Nov 2009 03:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=80#comment-530</guid>
		<description>Hey I think we&#039;re all eating Halloween candy right now - aren&#039;t we? I am anyway! :) You&#039;ll reach your goals, I know you will. Good luck to Mike this weekend!</description>
		<content:encoded><![CDATA[<p>Hey I think we&#39;re all eating Halloween candy right now &#8211; aren&#39;t we? I am anyway! <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  You&#39;ll reach your goals, I know you will. Good luck to Mike this weekend!</p>
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