<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Vegas Race Report: Part 2</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=87" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=87</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
	<lastBuildDate>Fri, 08 Feb 2013 15:25:43 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Velma</title>
		<link>http://runningmyownrace.com/?p=87&#038;cpage=1#comment-624</link>
		<dc:creator>Velma</dc:creator>
		<pubDate>Fri, 18 Dec 2009 19:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=87#comment-624</guid>
		<description>Yes, we have to run together with Team Flash this spring!  Have a great holiday!</description>
		<content:encoded><![CDATA[<p>Yes, we have to run together with Team Flash this spring!  Have a great holiday!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie</title>
		<link>http://runningmyownrace.com/?p=87&#038;cpage=1#comment-623</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 18 Dec 2009 18:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=87#comment-623</guid>
		<description>Hi,&lt;br /&gt;I am signed up to do the 5k at the Polar Dash. I have a fourteen year old daughter who runs with me some times and there is no way she would want to do a 10k. If she decides not to run with me that day, maybe I could change to the 10k.  Are you planning on signing up for the series of all four races? I think that today is the dead line for signing up. I still have not decided.  The problem is that there are so many good racing options offered and I just can&#039;t choose:) Are there any half marathons that you would recommend? Something flat and fast!!</description>
		<content:encoded><![CDATA[<p>Hi,<br />I am signed up to do the 5k at the Polar Dash. I have a fourteen year old daughter who runs with me some times and there is no way she would want to do a 10k. If she decides not to run with me that day, maybe I could change to the 10k.  Are you planning on signing up for the series of all four races? I think that today is the dead line for signing up. I still have not decided.  The problem is that there are so many good racing options offered and I just can&#39;t choose:) Are there any half marathons that you would recommend? Something flat and fast!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie</title>
		<link>http://runningmyownrace.com/?p=87&#038;cpage=1#comment-621</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 18 Dec 2009 15:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=87#comment-621</guid>
		<description>Hi Beth,&lt;br /&gt;&lt;br /&gt;Thanks for the Garmin suggestion...the price sounds perfect! I don&#039;t need anything fancy, just something that will record distance, time and mile splits. I am new to this whole blogging thing and just started a few weeks ago.  I ran in this race called the Anoka Jingle Bell 5k and was looking for results on google.  I found Heather&#039;s blog (Junk Miles), and was amazed! I was like, &quot;Oh my God, this is so cool, runners can chat with each other! I love talking about running but my friends and family are not that jazzed on the subject:) It is nice to meet yet another MN girl. Maybe we can run of the same races:)</description>
		<content:encoded><![CDATA[<p>Hi Beth,</p>
<p>Thanks for the Garmin suggestion&#8230;the price sounds perfect! I don&#39;t need anything fancy, just something that will record distance, time and mile splits. I am new to this whole blogging thing and just started a few weeks ago.  I ran in this race called the Anoka Jingle Bell 5k and was looking for results on google.  I found Heather&#39;s blog (Junk Miles), and was amazed! I was like, &quot;Oh my God, this is so cool, runners can chat with each other! I love talking about running but my friends and family are not that jazzed on the subject:) It is nice to meet yet another MN girl. Maybe we can run of the same races:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Helen</title>
		<link>http://runningmyownrace.com/?p=87&#038;cpage=1#comment-619</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Thu, 17 Dec 2009 23:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=87#comment-619</guid>
		<description>Nice report Beth... and again nice run!! There is nothing like feeling good at the end. And beating your goal in the process... ahhh definitely worth smiling about!&lt;br /&gt;&lt;br /&gt;What a year it&#039;s been for you... enjoy digesting it over the holidays as things wind down a little (or wind up depending on your perspective!).&lt;br /&gt;&lt;br /&gt;Happy Holidays!&lt;br /&gt;Helen</description>
		<content:encoded><![CDATA[<p>Nice report Beth&#8230; and again nice run!! There is nothing like feeling good at the end. And beating your goal in the process&#8230; ahhh definitely worth smiling about!</p>
<p>What a year it&#39;s been for you&#8230; enjoy digesting it over the holidays as things wind down a little (or wind up depending on your perspective!).</p>
<p>Happy Holidays!<br />Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie</title>
		<link>http://runningmyownrace.com/?p=87&#038;cpage=1#comment-618</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Thu, 17 Dec 2009 16:09:36 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=87#comment-618</guid>
		<description>Hi, I just came across your blog...I am enjoying reading about your last run.  I am so jealous!  I wanted to run in the Las Vegas Half so bad but we couldn&#039;t find a baby sitter for those days.  I am totally going to do it next year. Flat and fast..just the way I like it. Congrats on your great finish time!</description>
		<content:encoded><![CDATA[<p>Hi, I just came across your blog&#8230;I am enjoying reading about your last run.  I am so jealous!  I wanted to run in the Las Vegas Half so bad but we couldn&#39;t find a baby sitter for those days.  I am totally going to do it next year. Flat and fast..just the way I like it. Congrats on your great finish time!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Londell</title>
		<link>http://runningmyownrace.com/?p=87&#038;cpage=1#comment-617</link>
		<dc:creator>Londell</dc:creator>
		<pubDate>Thu, 17 Dec 2009 00:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=87#comment-617</guid>
		<description>I find my fun or training races were near my faster races.  Just more relaxed and I tend to do better.  Congrats, what is next?</description>
		<content:encoded><![CDATA[<p>I find my fun or training races were near my faster races.  Just more relaxed and I tend to do better.  Congrats, what is next?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ali</title>
		<link>http://runningmyownrace.com/?p=87&#038;cpage=1#comment-616</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Wed, 16 Dec 2009 19:12:27 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=87#comment-616</guid>
		<description>Congratulations on Vegas.  What a great place to run,  Sound like you enjoyed it</description>
		<content:encoded><![CDATA[<p>Congratulations on Vegas.  What a great place to run,  Sound like you enjoyed it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Love to Run</title>
		<link>http://runningmyownrace.com/?p=87&#038;cpage=1#comment-615</link>
		<dc:creator>Love to Run</dc:creator>
		<pubDate>Wed, 16 Dec 2009 03:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=87#comment-615</guid>
		<description>Congratulations on surpassing your goal in Vegas.  Thanks for sharing your story.  Sounds like you had a great time.  I hope the rest of the trip was just as fun.</description>
		<content:encoded><![CDATA[<p>Congratulations on surpassing your goal in Vegas.  Thanks for sharing your story.  Sounds like you had a great time.  I hope the rest of the trip was just as fun.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Porkchopwi</title>
		<link>http://runningmyownrace.com/?p=87&#038;cpage=1#comment-614</link>
		<dc:creator>Porkchopwi</dc:creator>
		<pubDate>Tue, 15 Dec 2009 15:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=87#comment-614</guid>
		<description>Nice job!&lt;br /&gt;&lt;br /&gt;Just remember all those people that never actually go to the start line. &lt;br /&gt;&lt;br /&gt;Getting there is a victory in itself, besides the fact you put up some pretty good times that you were happy with this year.&lt;br /&gt;&lt;br /&gt;Disney next?&lt;br /&gt;&lt;br /&gt;Sorry to hear about the camera.  sure hope that&#039;s replaced for 2010!</description>
		<content:encoded><![CDATA[<p>Nice job!</p>
<p>Just remember all those people that never actually go to the start line. </p>
<p>Getting there is a victory in itself, besides the fact you put up some pretty good times that you were happy with this year.</p>
<p>Disney next?</p>
<p>Sorry to hear about the camera.  sure hope that&#39;s replaced for 2010!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nat</title>
		<link>http://runningmyownrace.com/?p=87&#038;cpage=1#comment-613</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Tue, 15 Dec 2009 04:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=87#comment-613</guid>
		<description>I need to remember that too that I should be grateful for what I CAN do and what I HAVE done and not focus on what I want to do or HAVEN&#039;T done. Great job Beth! Are you heading to Fargo this spring? I think a bunch of us are doing the half!</description>
		<content:encoded><![CDATA[<p>I need to remember that too that I should be grateful for what I CAN do and what I HAVE done and not focus on what I want to do or HAVEN&#39;T done. Great job Beth! Are you heading to Fargo this spring? I think a bunch of us are doing the half!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
