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	<title>Comments on: XC Ski Lesson</title>
	<atom:link href="http://runningmyownrace.com/?feed=rss2&#038;p=88" rel="self" type="application/rss+xml" />
	<link>http://runningmyownrace.com/?p=88</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Julie</title>
		<link>http://runningmyownrace.com/?p=88&#038;cpage=1#comment-635</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Thu, 24 Dec 2009 15:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=88#comment-635</guid>
		<description>Hey Beth,&lt;br /&gt;I just wanted to let you know that my computer sucks right now and is having a hissy fit about something....it won&#039;t let me e-mail:(  If it decides to work later you will get an e-mail from me, otherwise I will e-mail you when I get back to work on Monday!! Merry Christmas Beth!!</description>
		<content:encoded><![CDATA[<p>Hey Beth,<br />I just wanted to let you know that my computer sucks right now and is having a hissy fit about something&#8230;.it won&#39;t let me e-mail:(  If it decides to work later you will get an e-mail from me, otherwise I will e-mail you when I get back to work on Monday!! Merry Christmas Beth!!</p>
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		<title>By: Chad</title>
		<link>http://runningmyownrace.com/?p=88&#038;cpage=1#comment-634</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Mon, 21 Dec 2009 23:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=88#comment-634</guid>
		<description>Beth, I probably had my skis for 6 or 7 years before I finally decided to put forth an effort and figure things out.  Similar to you, I just talked a buddy into showing me a few techniques - namely how to get up a hill.  &lt;br /&gt;&lt;br /&gt;It seems like everytime out I pick up something else; changing poling sides depending on the slope of the terrain, letting the skis do the work, carrying momentum over the tops of hills, etc.&lt;br /&gt;&lt;br /&gt;Keep up the great work.</description>
		<content:encoded><![CDATA[<p>Beth, I probably had my skis for 6 or 7 years before I finally decided to put forth an effort and figure things out.  Similar to you, I just talked a buddy into showing me a few techniques &#8211; namely how to get up a hill.  </p>
<p>It seems like everytime out I pick up something else; changing poling sides depending on the slope of the terrain, letting the skis do the work, carrying momentum over the tops of hills, etc.</p>
<p>Keep up the great work.</p>
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		<title>By: Mike Russell</title>
		<link>http://runningmyownrace.com/?p=88&#038;cpage=1#comment-633</link>
		<dc:creator>Mike Russell</dc:creator>
		<pubDate>Mon, 21 Dec 2009 22:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=88#comment-633</guid>
		<description>You need to make sure you go to the camp and smoke a couple of the skiers there. That will always make for good conversation!</description>
		<content:encoded><![CDATA[<p>You need to make sure you go to the camp and smoke a couple of the skiers there. That will always make for good conversation!</p>
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		<title>By: Heather</title>
		<link>http://runningmyownrace.com/?p=88&#038;cpage=1#comment-632</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 21 Dec 2009 20:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=88#comment-632</guid>
		<description>I have to figure out how to cross country ski quick.  I&#039;m doing the Mora class (4 events) and the last one is the ski race - minimum I can do to get my classic medal is 35K.  Yikes.  I need to find some lessons! :)</description>
		<content:encoded><![CDATA[<p>I have to figure out how to cross country ski quick.  I&#39;m doing the Mora class (4 events) and the last one is the ski race &#8211; minimum I can do to get my classic medal is 35K.  Yikes.  I need to find some lessons! <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Julie</title>
		<link>http://runningmyownrace.com/?p=88&#038;cpage=1#comment-631</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Mon, 21 Dec 2009 16:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=88#comment-631</guid>
		<description>Hi Beth,&lt;br /&gt;&lt;br /&gt;I am not on facebook yet so I will need your e-mail. I think Fargo is about a three hour drive from here so it is doable. I will look on line to see if I can find more info on the half marathon.&lt;br /&gt;&lt;br /&gt;Cross country skiing is such a good work out.  The last time I went out I think I was in jr. high, but I do remember my thighs were just burning for days after!!  Have fun with your son it will be good bonding time for the two of you.</description>
		<content:encoded><![CDATA[<p>Hi Beth,</p>
<p>I am not on facebook yet so I will need your e-mail. I think Fargo is about a three hour drive from here so it is doable. I will look on line to see if I can find more info on the half marathon.</p>
<p>Cross country skiing is such a good work out.  The last time I went out I think I was in jr. high, but I do remember my thighs were just burning for days after!!  Have fun with your son it will be good bonding time for the two of you.</p>
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		<title>By: Velma</title>
		<link>http://runningmyownrace.com/?p=88&#038;cpage=1#comment-630</link>
		<dc:creator>Velma</dc:creator>
		<pubDate>Mon, 21 Dec 2009 02:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=88#comment-630</guid>
		<description>I agree with Brian Flash.  Nice work out there, but please don&#039;t ask for snow.  I have to travel to WI for the week and I need good driving weather!</description>
		<content:encoded><![CDATA[<p>I agree with Brian Flash.  Nice work out there, but please don&#39;t ask for snow.  I have to travel to WI for the week and I need good driving weather!</p>
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		<title>By: BrianFlash</title>
		<link>http://runningmyownrace.com/?p=88&#038;cpage=1#comment-629</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Mon, 21 Dec 2009 00:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=88#comment-629</guid>
		<description>I would think that the strategy would be to learn just enough to make it to ski camp so you could keep an eye on the youngster.&lt;br /&gt;&lt;br /&gt;Sounds like you are almost there!</description>
		<content:encoded><![CDATA[<p>I would think that the strategy would be to learn just enough to make it to ski camp so you could keep an eye on the youngster.</p>
<p>Sounds like you are almost there!</p>
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		<title>By: AZ</title>
		<link>http://runningmyownrace.com/?p=88&#038;cpage=1#comment-628</link>
		<dc:creator>AZ</dc:creator>
		<pubDate>Sun, 20 Dec 2009 15:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=88#comment-628</guid>
		<description>XC skiing = sounds like fun.&lt;br /&gt;Weekend with the boys = ???</description>
		<content:encoded><![CDATA[<p>XC skiing = sounds like fun.<br />Weekend with the boys = ???</p>
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		<title>By: Trishie</title>
		<link>http://runningmyownrace.com/?p=88&#038;cpage=1#comment-627</link>
		<dc:creator>Trishie</dc:creator>
		<pubDate>Sun, 20 Dec 2009 15:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=88#comment-627</guid>
		<description>Very cool ! XC skiing looks TOUGH !</description>
		<content:encoded><![CDATA[<p>Very cool ! XC skiing looks TOUGH !</p>
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		<title>By: Jean</title>
		<link>http://runningmyownrace.com/?p=88&#038;cpage=1#comment-626</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Sat, 19 Dec 2009 19:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=88#comment-626</guid>
		<description>Good luck with your cross country skiing venture this winter, Beth, and way to embrace all of the seasons here in MN!  I hope this becomes a very rewarding experience for you.</description>
		<content:encoded><![CDATA[<p>Good luck with your cross country skiing venture this winter, Beth, and way to embrace all of the seasons here in MN!  I hope this becomes a very rewarding experience for you.</p>
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