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	<title>Comments on: Tour de Tonka</title>
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	<link>http://runningmyownrace.com/?p=916</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Black Knight</title>
		<link>http://runningmyownrace.com/?p=916&#038;cpage=1#comment-1882</link>
		<dc:creator>Black Knight</dc:creator>
		<pubDate>Tue, 23 Aug 2011 16:29:58 +0000</pubDate>
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		<description>Congrats, you are working hard making many races. I am sure you will run a very good marathon ....  very soon I will let you know my idea about your finishing time (if you remember the last time I was not wrong).</description>
		<content:encoded><![CDATA[<p>Congrats, you are working hard making many races. I am sure you will run a very good marathon &#8230;.  very soon I will let you know my idea about your finishing time (if you remember the last time I was not wrong).</p>
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		<title>By: Wendy</title>
		<link>http://runningmyownrace.com/?p=916&#038;cpage=1#comment-1876</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sat, 20 Aug 2011 19:23:35 +0000</pubDate>
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		<description>Great job on the century!</description>
		<content:encoded><![CDATA[<p>Great job on the century!</p>
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		<title>By: Linda</title>
		<link>http://runningmyownrace.com/?p=916&#038;cpage=1#comment-1875</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Wed, 17 Aug 2011 02:34:50 +0000</pubDate>
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		<description>Great job on the century.  I had the opportunity to do the century on the first day of the MS 150 - but opted out - but really REALLY wished I would have gone for it.  As it turned out, due to flat tire and road conditions I was only able to do 45 miles the next day, and my main reason for not doing the century was because I was concerned about day 2 -  Oh well maybe next year.  
I am running a 1/2 on saturday also - and counting on cool temps!  yahoo!</description>
		<content:encoded><![CDATA[<p>Great job on the century.  I had the opportunity to do the century on the first day of the MS 150 &#8211; but opted out &#8211; but really REALLY wished I would have gone for it.  As it turned out, due to flat tire and road conditions I was only able to do 45 miles the next day, and my main reason for not doing the century was because I was concerned about day 2 &#8211;  Oh well maybe next year.<br />
I am running a 1/2 on saturday also &#8211; and counting on cool temps!  yahoo!</p>
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		<title>By: Heather</title>
		<link>http://runningmyownrace.com/?p=916&#038;cpage=1#comment-1874</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Tue, 16 Aug 2011 14:37:47 +0000</pubDate>
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		<description>Catching up - great job in Chisago and impressive century! I too love all the food options on bike rides, it&#039;s like a big traveling buffet.</description>
		<content:encoded><![CDATA[<p>Catching up &#8211; great job in Chisago and impressive century! I too love all the food options on bike rides, it&#8217;s like a big traveling buffet.</p>
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		<title>By: Anne</title>
		<link>http://runningmyownrace.com/?p=916&#038;cpage=1#comment-1873</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Tue, 16 Aug 2011 12:25:50 +0000</pubDate>
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		<description>Chocolate cake? I&#039;m in :)
Congrats on your Century ride, that is amazing. Too bad about the water crisis, that must be so frustrating...glad it all worked out in the end.
Sounds like you are having a wonderful summer so far...Enjoy!</description>
		<content:encoded><![CDATA[<p>Chocolate cake? I&#8217;m in <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Congrats on your Century ride, that is amazing. Too bad about the water crisis, that must be so frustrating&#8230;glad it all worked out in the end.<br />
Sounds like you are having a wonderful summer so far&#8230;Enjoy!</p>
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		<title>By: Bill</title>
		<link>http://runningmyownrace.com/?p=916&#038;cpage=1#comment-1872</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Tue, 16 Aug 2011 03:36:56 +0000</pubDate>
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		<description>Sounds like a run ride to do.  Almost makes me wish I was more into biking.  It has been over 20 years since I last did a Centruy, on my own.

Good Luck in the marathon training.  I can&#039;t remember which one you were training for though.</description>
		<content:encoded><![CDATA[<p>Sounds like a run ride to do.  Almost makes me wish I was more into biking.  It has been over 20 years since I last did a Centruy, on my own.</p>
<p>Good Luck in the marathon training.  I can&#8217;t remember which one you were training for though.</p>
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