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	<title>Comments on: Me and Hal</title>
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	<link>http://runningmyownrace.com/?p=965</link>
	<description>Life is a marathon, so pace yourself and run your own race.</description>
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		<title>By: Wendy</title>
		<link>http://runningmyownrace.com/?p=965&#038;cpage=1#comment-1894</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Wed, 07 Sep 2011 21:25:13 +0000</pubDate>
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		<description>Gotta love Hal. I&#039;d say go with him.

I&#039;ll be thinking of you as I run my 20 this Saturday.</description>
		<content:encoded><![CDATA[<p>Gotta love Hal. I&#8217;d say go with him.</p>
<p>I&#8217;ll be thinking of you as I run my 20 this Saturday.</p>
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		<title>By: Beth</title>
		<link>http://runningmyownrace.com/?p=965&#038;cpage=1#comment-1892</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Wed, 07 Sep 2011 03:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=965#comment-1892</guid>
		<description>I think you are fine either way.  The third options sounds good.  Glad to hear that the legs feel good, and I think that cheating with the bike should be encouraged :)</description>
		<content:encoded><![CDATA[<p>I think you are fine either way.  The third options sounds good.  Glad to hear that the legs feel good, and I think that cheating with the bike should be encouraged <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Black Knight</title>
		<link>http://runningmyownrace.com/?p=965&#038;cpage=1#comment-1890</link>
		<dc:creator>Black Knight</dc:creator>
		<pubDate>Fri, 02 Sep 2011 09:27:33 +0000</pubDate>
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		<description>I think you have to run the 20 miles. I follow a schedule where my longest run is 32 km (19.9 miles).
If you are interested I can send by e-mail my 3 months scheduled plan.</description>
		<content:encoded><![CDATA[<p>I think you have to run the 20 miles. I follow a schedule where my longest run is 32 km (19.9 miles).<br />
If you are interested I can send by e-mail my 3 months scheduled plan.</p>
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		<title>By: Linda</title>
		<link>http://runningmyownrace.com/?p=965&#038;cpage=1#comment-1889</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Thu, 01 Sep 2011 01:01:15 +0000</pubDate>
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		<description>I think I would listen to Hal - you are in a totally different place  at this time.  As you said - you know that you really shouldn&#039;t stress about a couple of miles - it won&#039;t really make a different in the long run.  

Go with Hal.</description>
		<content:encoded><![CDATA[<p>I think I would listen to Hal &#8211; you are in a totally different place  at this time.  As you said &#8211; you know that you really shouldn&#8217;t stress about a couple of miles &#8211; it won&#8217;t really make a different in the long run.  </p>
<p>Go with Hal.</p>
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		<title>By: Tina@GottaRunNow</title>
		<link>http://runningmyownrace.com/?p=965&#038;cpage=1#comment-1887</link>
		<dc:creator>Tina@GottaRunNow</dc:creator>
		<pubDate>Tue, 30 Aug 2011 14:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://runningmyownrace.com/?p=965#comment-1887</guid>
		<description>Lots of choices, but I think that keeps it interesting. I&#039;d go with option 3 at the Bear Water Run - run the 20 miles. Since everyone else will be running it will be easy just to continue on to 20 and being supported is great.</description>
		<content:encoded><![CDATA[<p>Lots of choices, but I think that keeps it interesting. I&#8217;d go with option 3 at the Bear Water Run &#8211; run the 20 miles. Since everyone else will be running it will be easy just to continue on to 20 and being supported is great.</p>
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		<title>By: Anne</title>
		<link>http://runningmyownrace.com/?p=965&#038;cpage=1#comment-1886</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Tue, 30 Aug 2011 12:39:46 +0000</pubDate>
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		<description>I felt like I was hearing myself think :) I&#039;m using a training program that is based on time and not miles. My longest is 3 hours. At my pace, that&#039;s definitely not enough. So, I&#039;ve done my long runs in miles and done at least one 17, one 18.6 and next Sunday is my 20 miler. Reading this post has reassured me, because I was worried that it might not be enough. Since this is my first marathon and the first time I&#039;ve made it this far without injury...I&#039;m feeling more confident that it&#039;ll get me to the finish line :)  Thanks! Good luck in your decision!</description>
		<content:encoded><![CDATA[<p>I felt like I was hearing myself think <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m using a training program that is based on time and not miles. My longest is 3 hours. At my pace, that&#8217;s definitely not enough. So, I&#8217;ve done my long runs in miles and done at least one 17, one 18.6 and next Sunday is my 20 miler. Reading this post has reassured me, because I was worried that it might not be enough. Since this is my first marathon and the first time I&#8217;ve made it this far without injury&#8230;I&#8217;m feeling more confident that it&#8217;ll get me to the finish line <img src='http://runningmyownrace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks! Good luck in your decision!</p>
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