June 7, 2009
I finished my first triathlon today, the sprint distance race at the Buffalo Triathlon. I am a triathlete! I’m still prouder to say that I am a runner, but the triathlete thing is pretty fun, too. Let’s start with the results first:
.25 mile swim: 8:33
Transition 1: 7:09
13 mile bike: 49:27
Transition 2: 3:47
3 mile run: 26:46
Total [...]
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June 3, 2009
After three and a half days in bed with a fever, headache, sinus pain and general malaise, I’m up! The doctor gave me some precious antibiotics on Monday, and by Tuesday afternoon I was able to stay vertical long enough to get some laundry done. Today, I’m still too snotty and fatigued to exercise, but [...]
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